• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, peeled and sma...
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  • 1/4 teaspoon Kosher salt
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  • 1/4 cup shelled walnut halves
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  • 1 cup fresh basil leaves
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  • extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, cut into thirds
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  • 1 stalk celery, cut into thirds
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  • 1 clove garlic
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  • Coarse salt and freshly ground p...
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  • 2 8-oz boneless, skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp Vegetable Oil
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  • 2 medium yellow onions,peeled an...
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  • 2 x cloves garlic,peeled and cho...
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  • 1 bunch scallions/spring onions,...
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  • 2 lb pumpkin flesh, peeled and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts (enough to yie...
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  • 32 ounces (2 lbs) store-bought l...
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  • 3 celery stalks
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  • 2 carrots
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  • 1 clove fresh garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 stalks celery, chopped
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  • 2 medium carrots, chopped
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  • ½ medium onion (about ½ cup), diced
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 bacon slices, chopped
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons minced fresh garlic
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  • 2 (4-inch) portobello mushroom c...
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  • 1 (3-pound) whole chicken, skinned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1/4 cup crumbled Gorgonzola, or...
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    +
  • 1 pear, sliced
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  • 1/8 teaspoon salt, or to taste
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    +
  • 1 small head radicchio, thinly s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup walnuts
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    +
  • 2 cups lightly packed baby arugula
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  • 1 garlic clove, minced
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  • 4 Tbs. extra-virgin olive oil
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  • 1/2 tsp. kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 Cups Buckwheat Flour
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  • 3/4 Teaspoons Salt
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    +
  • 3/4 Cup All Vegetable Shortening...
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  • 4 1/2 Tablespoons Cold Water
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    +
  • 1 Pound Ground chicken
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Roasted chicken and Turnips In P...
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  • 1 1/2 pounds turnips, peeled and...
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    +
  • 4 1/2 pounds skinless chicken th...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • smoked chicken breast
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    +
  • salad leaves or lettuce
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    +
  • granny smith apple (or pear)
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    +
  • fresh lemon juice
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  • walnuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) French fried on...
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  • 1/3 cup chopped walnuts
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    +
  • 4 cups diced cooked chicken
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  • 2 cups frozen peas and carrots,...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2-1/2 cups cut-up grilled bonele...
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  • 2 medium red apples, chopped (ab...
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  • 2 large stalks celery, finely ch...
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  • 1/4 cup ATHENOS Crumbled Blue Ch...
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  • 1/2 cup KRAFT Light ROKA Blue Ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Roasted chicken and Turnips In P...
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    +
  • 1 1/2 pounds turnips, peeled and...
    -
    +
  • 4 1/2 pounds skinless chicken th...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large garlic cloves
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup olive oil
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    +
  • 3 cups thinly sliced red cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked quinoa
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    +
  • 1/4 cup baby spinach
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    +
  • 1/4 cup shredded carrots
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    +
  • 3 oz chopped grilled chicken breast
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    +
  • 2 tablespoons crumbled blue cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup Diamond walnut Halves
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    +
  • 2 large chicken breast halves, g...
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    +
  • cup vegetable oil
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    +
  • cup rice vinegar
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    +
  • 1 teaspoon Chinese prepared mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups chopped skinless, boneles...
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  • 2 cups seedless red grapes, halved
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    +
  • 1 cup shredded carrot
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 1 (10-ounce) package angel hair...
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked quinoa
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    +
  • 1/4 cup baby spinach
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    +
  • 1/4 cup shredded carrots
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    +
  • 3 oz chopped grilled chicken breast
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    +
  • 2 tbsp crumbled blue cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • One 4-pound chicken, left whole
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    +
  • 1 onion, quartered
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    +
  • 1 carrot, halved
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    +
  • 6 black peppercorns
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    +
  • Water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil cooking spray
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    +
  • 2 heads garlic, halved crosswise
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    +
  • 1 3-lb. butternut squash, peeled...
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    +
  • 2 Tbs. olive oil
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    +
  • 2 large leeks, well rinsed and s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup romaine lettuce
    -
    +
  • 1 cup leaf lettuce
    -
    +
  • 1/2-1 cup baby spinach
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    +
  • 1/4 cup salad tomato, cut into w...
    -
    +
  • 1/4 cup carrot, shredded or sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • 2 1/2 cups chopped cooked chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 toasted walnut halves
    -
    +
  • 8 carrot curls
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1/2 teaspoon salt (to taste)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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