LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 4 boneless chicken breast halves
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  • 1/4 cup mustard (any kind will d...
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  • 1/4 cup honey
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  • 1 tablespoon soy sauce
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  • 1 tablespoon fresh chopped ginge...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • Organic chicken breasts (I usual...
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  • Borsari salt or any seasoned sal...
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  • Sweet and Smoky Barbecue Sauce
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  • Corn chips
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  • Shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 2 Ingredients
  • 2 recipes Pot Pie Filling, prepa...
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  • 4 (15-ounce) packages refrigerat...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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  • 1 1/2 c. baby spinach
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  • 1/4 c. chopped roasted red peppers
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  • 2 Tbsp. finely chopped red onions
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  • 2-3 Tbsp. chopped black or Kalam...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 8 oz Linguine Fini (or regular l...
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  • 4 C shredded greens: any combo o...
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  • 2 C thinly sliced purple cabbage
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  • 1/2 red bell pepper, thinly sliced
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  • 1/2 yellow pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 red chillies by Sainsbury's, d...
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  • ½ x 31g pack fresh coriander, wa...
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  • 5 cloves garlic, roughly chopped
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  • 2 tablespoons Fairtrade light br...
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  • 3 limes, 2 juiced and 1 cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1/2 lb italian sausage, casing r...
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  • 3 cans (14 1/2-oz each) italian...
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  • 2 cans (15-oz each) cannellini b...
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  • 1 medium onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tbsp. COUNTRY time Lemonade Fl...
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  • 1 tsp. salt
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  • 1 tsp. dried oregano leaves
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  • 1/2 tsp. garlic powder
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  • 1/2 tsp. paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1/2 lb italian sausage, casing r...
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  • 3 cans (14 1/2-oz each) italian...
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  • 2 cans (15-oz each) cannellini b...
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  • 1 medium onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 3-to 3 1/4-pound butternut squ...
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  • Coarse kosher salt
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  • 1 1 1/4-pound tan-skinned sweet...
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  • 1/4 cup chicken fat or pareve ma...
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  • 1/2 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 whole chicken or whatever chic...
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  • 2 sun dried tomato basil sausage...
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  • 2 onions, half-mooned
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  • 2 cloves garlic, sliced
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  • 1 Red pepper, cut in batons
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • Sort through and clean the beans...
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  • While the beans soak, brown the...
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  • Add the vegetables and sauté unt...
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  • The cooking time will probably b...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • baby spinach- pre-bagged and rea...
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  • cooked chicken- I keep pre-cooke...
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  • crumbled bacon- again, we always...
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  • feta cheese
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  • poppyseed dressing- keep a bottl...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3 chicken breast, cubed
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  • 1/8 cup chopped fresh basil
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  • 1/4 cup diced white or green onion
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  • 1/2 cup diced celery
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  • 3 small tomatoes, seeded and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 3- to 5- pound(s) chicken (lar...
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  • Kosher salt and ground black pepper
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  • 1 to 2 medium oranges, quartered
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  • 2 to 4 large sprig(s) fresh rose...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/3 cup red currant jelly
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  • 1 tablespoon red wine vinegar
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  • 4 skinless chicken breast halves...
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  • 1/2 cup blackberry , fresh or fr...
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  • 1 tablespoon balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 teaspoons paprika
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  • 24 pimento stuffed olives, coars...
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  • salt
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  • 1 (14 1/2 ounce) can reduced-sod...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • Prep time: 2...
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  • Cook time: 15...
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  • Total time:...
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  • Makes/Serves: 2
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  • Cooking medium: deep pan...
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  • Show all (14)
  • Nutrition 71% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 carrots
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  • 1 eggplant
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  • 1 green bell pepper
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  • 1 can of chick peas (fresh one...
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  • 4 inch bone lamb cutlets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 whole chicken , cut up
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  • garlic powder
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  • barbecue sauce
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  • season salt
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 lemon , pricked several times
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  • 2 teaspoons ginger
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  • 3 lbs chicken
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  • 24 cloves garlic , peeled
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  • 3 cups chicken broth (canned or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-1 1/2 cup of chopped vegetable...
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  • 1/2 teaspoon Kitchen Bouquet
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  • 1 boneless skinless chicken brea...
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  • 1 teaspoon parsley flakes or fre...
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  • 1 slice onion
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 teaspoon fresh ground black pe...
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  • 1/2-1 teaspoon garlic powder
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  • 6 slices mozzarella cheese (can...
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  • 1 1/2 cups pasta sauce, divided...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all