• 5 Ingredients
  • 4 boneless chicken breast halves
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  • 1/4 cup mustard (any kind will d...
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  • 1/4 cup honey
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  • 1 tablespoon soy sauce
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  • 1 tablespoon fresh chopped ginge...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • Olive oil for brushing
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  • 4 (6-ounce) boneless, skinless c...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons French's or Dijon...
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  • 2 tablespoons mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 oz Linguine Fini (or regular l...
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  • 4 C shredded greens: any combo o...
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  • 2 C thinly sliced purple cabbage
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  • 1/2 red bell pepper, thinly sliced
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  • 1/2 yellow pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp. COUNTRY time Lemonade Fl...
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  • 1 tsp. salt
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  • 1 tsp. dried oregano leaves
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  • 1/2 tsp. garlic powder
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  • 1/2 tsp. paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 3- to 5- pound(s) chicken (lar...
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  • Kosher salt and ground black pepper
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  • 1 to 2 medium oranges, quartered
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  • 2 to 4 large sprig(s) fresh rose...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup red currant jelly
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  • 1 tablespoon red wine vinegar
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  • 4 skinless chicken breast halves...
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  • 1/2 cup blackberry , fresh or fr...
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  • 1 tablespoon balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) container refrigera...
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  • 1/3 cup chopped bottled roasted...
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  • 2 cups cubed cooked chicken (to...
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  • 2 1/2 cups cooked white rice or...
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  • 1 tablespoon butter , melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon vegetable oil
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  • 2 tablespoons mirin, (rice win...
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  • 2 tablespoons good quality soy...
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  • 1 tablespoon miso paste
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  • 2 carrot, julienne cut
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-1 1/2 cup of chopped vegetable...
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  • 1/2 teaspoon Kitchen Bouquet
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  • 1 boneless skinless chicken brea...
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  • 1 teaspoon parsley flakes or fre...
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  • 1 slice onion
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Inactive Prep time: 5 minutes
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  • 8 boneless skinless chicken thighs
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  • 1 orange, zested
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  • 2 tablespoons vegetable oil 2 cl...
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  • 2 cups chicken broth 1/4 cup sli...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 250 g mushrooms , thinly sliced
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  • 1 (12 ounce) jar hoisin sauce
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  • 1 teaspoon freshly grated ginger...
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  • 64 inches flour tortillas , warmed
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  • 1 teaspoon peanut oil (unnecessa...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 chicken thighs , brined if pos...
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  • 2 1/2 cups water or chicken stock
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  • 1/2-1 teaspoon pepper , to taste
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  • 1 teaspoon salt , to taste
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  • 1 medium onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon salt , to taste
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  • 2 1/2 cups water or chicken stock
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  • 4 skinless chicken thighs , brin...
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  • 1/2-1 teaspoon pepper , to taste
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  • 1 teaspoon oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 stalks lemon grass, chopped
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  • 3 tablespoons fish sauce
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  • 2 tablespoons sugar
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  • 4 cloves garlic
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  • 1 lemon, zested
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • white vinegar
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  • juniper berries (I omitted)
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  • paprika (I used about 2 1/2 T)
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  • extra-virgin olive oil
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  • 1 cup dry red wine
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups fresh mushrooms (sliced)
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  • 5 cups chicken , cooked and cubed
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  • 1 1/3 cups water
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  • 2 tablespoons vegetable oil
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  • At Serving time For Both
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups Cajun-style sausage, sliced
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  • 10 ounces frozen spinach , drain...
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  • 1 teaspoon cayenne pepper
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  • 2 chicken breasts , diced (~1 in...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped country ham
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  • 2 celery ribs , chopped
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  • 1/2-1 teaspoon hot sauce
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  • 4 bone-in skinless chicken breas...
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  • 1 tablespoon sugar (I use Splenda)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 plum tomatoes
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  • Yield: 4 servings
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  • 1 rounded tablespoon mild curry...
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  • 1 small sweet onion, chopped
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  • 1 teaspoon cumin seeds
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  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 skinless chicken breasts , bon...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cayenne pepper
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  • butter-flavored cooking spray (e...
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  • 2 skinless chicken thighs , bone...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup shredded cooked chicken
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  • 1 tablespoon asian fish sauce
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  • 1 tablespoon jasmine rice, rinsed
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  • 2 scallions, thinly sliced cross...
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  • 3 cups organic low sodium chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 (14 ounce) can hatch green enc...
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  • 2 teaspoons chili powder
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  • 2 teaspoons cumin
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  • tortilla or tortilla chips
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  • 1 (15 ounce) can chicken broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 lime, juice of
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  • 2 lbs cut up boneless skinless c...
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  • 4 garlic cloves , chopped
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  • 1 medium onion , sliced in thin...
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  • 1 tablespoon apple cider vinegar
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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