LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 skinless chicken breast filets...
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 2 T fresh garlic, minced
    -
    +
  • 6 ounces fresh mushrooms, sliced...
    -
    +
  • 2 bell peppers (red, yellow, or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds chicken (I used cut...
    -
    +
  • 1 1/2 cup fresh fenugreek leaves...
    -
    +
  • 1 teaspoon fenugreek seeds (omit...
    -
    +
  • 1 tablespoon ginger (grated)
    -
    +
  • 1 tablespoon garlic (grated) or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 49 Ingredients
  • 2/3 cup soy sauce
    -
    +
  • 1/2 cup beef broth
    -
    +
  • 1/3 cup rice wine
    -
    +
  • 3 1/2 tablespoons sugar
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 19 oz. can chick peas, rinsed...
    -
    +
  • 3 cloves garlic, peeled (origina...
    -
    +
  • 2 shallots, roughly chopped
    -
    +
  • 2 bay leaves
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Minced chicken/Boiled & shredded...
    -
    +
  • Coriander powder-1 tsp
    -
    +
  • Turmeric powder-1/2 tsp
    -
    +
  • Salt-to taste
    -
    +
  • Onions-2 big, chopped fine
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole chicken or whatever chic...
    -
    +
  • 2 sun dried tomato basil sausage...
    -
    +
  • 2 onions, half-mooned
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 1 Red pepper, cut in batons
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Sort through and clean the beans...
    -
    +
  • While the beans soak, brown the...
    -
    +
  • Add the vegetables and sauté unt...
    -
    +
  • The cooking time will probably b...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
    -
    +
  • Turn dough onto a lightly floure...
    -
    +
  • Place dough in a lightly oiled b...
    -
    +
  • *
    -
    +
  • Frozen dough should be thawed ov...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 teaspoon red pepper flakes (...
    -
    +
  • 1 tablespoon fresh oregano , cho...
    -
    +
  • 2 (18 ounce) cans tomato paste
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium tomatoes , coarsely cho...
    -
    +
  • 2 tablespoons olive oil or veget...
    -
    +
  • 1 pineapple , cut in 1 inch cube...
    -
    +
  • hot cooked rice (can cook concur...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/3 cup red currant jelly
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 4 skinless chicken breast halves...
    -
    +
  • 1/2 cup blackberry , fresh or fr...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium white onion, chopped
    -
    +
  • 1 cup chicken broth
    -
    +
  • 2 (10 3/4 ounce) cans cream of m...
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1/8 teaspoon cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) container refrigera...
    -
    +
  • 1/3 cup chopped bottled roasted...
    -
    +
  • 2 cups cubed cooked chicken (to...
    -
    +
  • 2 1/2 cups cooked white rice or...
    -
    +
  • 1 tablespoon butter , melted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 medium carrots , peeled and sl...
    -
    +
  • 1 whole chicken , cut into piece...
    -
    +
  • 1 tablespoon garlic , minced (ca...
    -
    +
  • 1 cup sour cream (I use fat free)
    -
    +
  • 2 tablespoons flour (I used whol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 lemon , pricked several times
    -
    +
  • 2 teaspoons ginger
    -
    +
  • 3 lbs chicken
    -
    +
  • 24 cloves garlic , peeled
    -
    +
  • 3 cups chicken broth (canned or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-1 1/2 cup of chopped vegetable...
    -
    +
  • 1/2 teaspoon Kitchen Bouquet
    -
    +
  • 1 boneless skinless chicken brea...
    -
    +
  • 1 teaspoon parsley flakes or fre...
    -
    +
  • 1 slice onion
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup grated parmesan cheese (...
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 2 cups crushed potato chips (Lay...
    -
    +
  • 3 tablespoons butter or margarine
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 boneless skinless chicken breasts
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1/2-1 teaspoon garlic powder
    -
    +
  • 6 slices mozzarella cheese (can...
    -
    +
  • 1 1/2 cups pasta sauce, divided...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon dark soy sauce
    -
    +
  • 1/2 cup sliced water , chesnuts...
    -
    +
  • 1 pinch grated nutmeg (fresh ple...
    -
    +
  • 1/4 cup slivered almond
    -
    +
  • 3/4 cup sliced cremini mushroom
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup chopped green onion
    -
    +
  • 10 flour tortillas (6-7")
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 cups shredded monterey jack ch...
    -
    +
  • 2 (10 ounce) cans mild enchilada...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1/2 cup bottled salsa
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 (15 ounce) cans green enchilad...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 250 g mushrooms , thinly sliced
    -
    +
  • 1 (12 ounce) jar hoisin sauce
    -
    +
  • 1 teaspoon freshly grated ginger...
    -
    +
  • 64 inches flour tortillas , warmed
    -
    +
  • 1 teaspoon peanut oil (unnecessa...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (4 ounce) package of chopped w...
    -
    +
  • 2 tablespoons balsamic vinegar (...
    -
    +
  • 1/4 cup fresh parsley , chopped
    -
    +
  • salt and pepper
    -
    +
  • 2 cups diced cooked boneless ski...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • breadcrumbs (optional)
    -
    +
  • 3/4 cup milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (8 ounce) package wide egg noo...
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • chicken Part
    -
    +
  • 1 tablespoon chopped rosemary
    -
    +
  • 5-6 yukon gold potatoes , cut up
    -
    +
  • 3 garlic cloves
    -
    +
  • 3 medium carrots , thickly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all