• 15 Ingredients
  • Natural cooking spray
    -
    +
  • 1/2 yellow onion, finely chopped
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    +
  • 1/2 tablespoon butter
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    +
  • 2 1/2 tablespoons flour
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5-6 oz whole wheat spaghetti noo...
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    +
  • 2 cups leftover chicken, chopped
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    +
  • 3/4 cup frozen peas, thawed
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    +
  • 1/2 tbsp butter
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    +
  • 1/2 tsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbsp. margarine
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    +
  • 1/2 cup carrot , cooked and sliced
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    +
  • salt (to taste)
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    +
  • 2 cups cooked chicken , cooked a...
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    +
  • 1/2 cup celery , minced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package uncooke...
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    +
  • 1 medium zucchini, shredded (abo...
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    +
  • 1 medium carrot, peeled and shre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, diced (about 1/4...
    -
    +
  • 8 ounces mushrooms, sliced (abou...
    -
    +
  • 1 stalk celery, finely chopped (...
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    +
  • 1/2 cup frozen crinkle-cut carro...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (9 oz.) refrigerated fett...
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 pkg. (10 oz.) refrigerated Alf...
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    +
  • 1 can (4 oz.) sliced mushrooms,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup diced carrot
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    +
  • 1/3 cup diced onion
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    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 cups 1% low-fat milk
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 9 tablespoon(s) butter
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 4 boneless chicken breasts
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    +
  • 2 1/4 teaspoon(s) salt
    -
    +
  • 1 1/4 teaspoon(s) pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons all-purpose flour
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    +
  • 1/2 cup chopped onion
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    +
  • 1 cup water
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    +
  • 1 cup fresh mushrooms
    -
    +
  • 2 ounces shredded Cheddar cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium green bell pepper , cho...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (4 ounce) can sliced mushrooms...
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    +
  • 1 cup water
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    +
  • 1 cup milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 teaspoons poultry seasoning ,...
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    +
  • 5 cups half-and-half or milk
    -
    +
  • 1 cup breadcrumbs
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    +
  • 1 cup chicken broth (I like Swan...
    -
    +
  • 1/4 teaspoon ground nutmeg (fres...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup dried Italian-style brea...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces pre-shredded mozzarella...
    -
    +
  • 1/4 teaspoon pepper (fine or fre...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 3 tablespoons all-purpose white...
    -
    +
  • 2 tablespoons parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups uncooked corkscrew-shaped...
    -
    +
  • 1/4 cup low-fat sour cream
    -
    +
  • 2 (4.5 ounce) cans Swanson® Prem...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 medium carrot, shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 1/2 ounces milk
    -
    +
  • 10 1/2 ounces cream of mushroom...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1 lb Velveeta cheese , cubed (li...
    -
    +
  • 2 cups chicken broth (optional)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 store-bought rotisserie-cooked...
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 tablespoon finely shredded lem...
    -
    +
  • 3 medium red peppers or yellow s...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup cream
    -
    +
  • olive oil
    -
    +
  • fresh tarragon , chopped
    -
    +
  • 12 ounces spaghettini
    -
    +
  • 16 ounces chicken thighs or chic...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 cup heavy whipping cream , roo...
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 cup heavy whipping cream , roo...
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 cup heavy whipping cream , roo...
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 cup heavy whipping cream , roo...
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 9 tbsp Butter
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 4 X boneless skinless chicken br...
    -
    +
  • 2-1/4 teaspoons Salt
    -
    +
  • 1-1/4 teaspoons Freshly ground b...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 12 mushrooms, sliced
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 cup dry white wine
    -
    +
  • 3 tablespoons flour
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 lb broccoli stem
    -
    +
  • white wine vinegar , and
    -
    +
  • Suggested side for Chicken Tetra...
    -
    +
  • Suggested side for Chicken Divan
    -
    +
  • 12 mushrooms , sliced
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    +
  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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