• 15 Ingredients
  • Natural cooking spray
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  • 1/2 yellow onion, finely chopped
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  • 1/2 tablespoon butter
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  • 2 1/2 tablespoons flour
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  • 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) package vermicelli
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  • 2 tablespoons butter
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  • 1 (8-oz.) package sliced fresh m...
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  • 3 ounces finely chopped prosciutto
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  • 3 cups chopped cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup water
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  • 1/2 cup grated Parmesan cheese
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  • 2 tablespoons chopped fresh pars...
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  • 1/4 cup chopped red pepper or dr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 1 medium zucchini, shredded (abo...
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  • 1 medium carrot, peeled and shre...
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped (about 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. (9 oz.) refrigerated fett...
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  • 1 Tbsp. olive oil
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  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (10 oz.) refrigerated Alf...
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  • 1 can (4 oz.) sliced mushrooms,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion, chopped
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  • 1 (14 3/4-ounce) can cream-style...
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  • 1 (11-ounce) can whole kernel co...
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  • 8 ounces medium egg noodles, cooked
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  • 1 (10 3/4-ounce) can condensed c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 cup diced carrot
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  • 1/3 cup diced onion
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  • 2 tablespoons all-purpose flour
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  • 2 cups 1% low-fat milk
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups broccoli florets (about 2...
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  • 12 ounces uncooked spaghetti
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    +
  • 2 tablespoons butter or stick ma...
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  • 3 cups sliced mushrooms (about 8...
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    +
  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 8 ounces uncooked spaghetti
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  • 1 (14 1/2-ounce) can fat-free, l...
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  • 1/2 (8-ounce) package sliced fre...
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    +
  • 1/2 cup chopped green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups chicken , cooked and cubed
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  • 8 ounces sour cream
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  • parmesan cheese (to taste)
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  • 8 ounces spaghetti noodles
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    +
  • 2 (10 ounce) cans cream of mushr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup dry sherry
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  • 3 cups chopped cooked chicken
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  • 1/2 cup chicken broth
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    +
  • 1 (3 1/2 ounce) can sliced mushr...
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    +
  • 1 (10 ounce) container refrigera...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup scallion , chopped (abou...
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  • 1/4 teaspoon garlic powder
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    +
  • 2 tablespoons cooking sherry
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    +
  • 1/2 cup nonfat milk
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    +
  • 1 tablespoon reduced-calorie mar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups skim milk
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  • 1/2 cup nonfat plain yogurt
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    +
  • 2 cups cooked chicken breasts, c...
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  • 1 cup fat-free chicken broth
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (10 3/4 ounce) cans condensed...
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    +
  • 1 onion , chopped
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    +
  • 4 (4 ounce) boneless skinless ch...
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    +
  • 1 cup fresh mushrooms , sliced
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    +
  • 1/4 cup cheddar cheese , shredded
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup dry sherry
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    +
  • 1 (10 ounce) package frozen baby...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup Italian seasoned breadcr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10 3/4 ounce) can mushroom soup
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    +
  • 1 1/2 cups cooked chicken, cubed
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    +
  • 8 ounces spaghetti noodles , unc...
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    +
  • 1 small zucchini , sliced
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    +
  • 1/4 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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