• 10 Ingredients
  • 1/2 cup Maseca instant corn masa...
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  • 1/8 tsp. sea salt
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  • 1 chicken breast (6 ounces)
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  • 1/4 cup red bell peppers , roast...
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  • 1/4 cup sun-dried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
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  • 1/3 cup fat-free milk
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  • 1/4 cup egg substitute
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  • 1 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 Cups Chicken Stock
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  • 1 Cup Corn Grits (coarse corn meal)
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  • 2 Tablespoons Butter
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  • 4 chicken breasts (bone-in is fi...
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  • 1 1/2 Pounds Tomatillos (quartered)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 small red bell pepper, seeded...
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  • 1 clove garlic, minced
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  • 2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • Vegetable cooking spray
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  • 1 cup finely chopped onion
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  • 1 large clove garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 64 dried corn husks, 4 husks res...
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  • 7 cups instant corn masa for tam...
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  • 1 1/4 cups shortening
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  • 1 1/4 teaspoons salt
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  • 1 teaspoon chicken bouillon gran...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup nonfat milk
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  • 1 teaspoon ground cumin
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  • 1 (14 3/4 ounce) can cream-style...
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  • 1 (8 1/2 ounce) box corn muffin...
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  • 2 cups shredded cooked chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 ounces cooked boneless skinles...
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  • 3 tablespoons yellow cornmeal (d...
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  • 1 tablespoon fat free chicken broth
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  • 1 small garlic clove , minced
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  • 1/3 cup canned pinto beans or bl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 3-4 cooked chicken breasts, sliced
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  • 8 ounces Cheese Whiz
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  • 1 (14 3/4 ounce) can creamed corn
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  • 10 1/2 ounces cream of mushroom...
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  • 2 (16 ounce) cans tamales
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cream-style corn
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  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon hot sauce, franks or...
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  • salt and pepper
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  • 2 (10 ounce) cans Ro-Tel tomatoe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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