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7 chicken stir fry summer canola recipes
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- 12 Ingredients
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2 tsps sugar
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1/2 cup chicken or vegetable broth
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3 Tbsps ketchup
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1 tsp rice vinegar (or white vinegar)
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1/2 tsp sesame oil
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1 lb raw shrimp, deveined
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2 tsps cornstarch
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2 Tbsps canola, vegetable or peanut c...
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1 tsp grated fresh ginger
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1-2 garlic cloves, finely minced
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1 Tbsp finely sliced green onion
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Handful of shredded iceberg lettuce
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 10 Ingredients
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1 whole pear, peeled, cored and cut i...
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4 ozs thinly sliced and peeled carrots
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2 Tbsps cooking oil (canola, vegetabl...
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4 ozs fresh snow peas
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1 tsp grated fresh ginger (use a rasp...
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8 ozs raw shrimp, peeled and deveined
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1/2 tsp table salt
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1 tsp sugar
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2 Tbsps chicken broth
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1 tsp cornstarch
- Show all (10)
- Nutrition by Foodily
100% match
- Calories per gram:
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- 11 Ingredients
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8 ozs rice noodles
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2 Tbsps Thai fish sauce
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2 Tbsps lime juice
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1 tsp sugar
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1 Tbsp sambal
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3 Tbsps canola or grapeseed oil
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3 shallots, sliced thinly
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1 lb ground chicken
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1/2 cup scallions, green and white pa...
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1/4 cup basil (Thai or sweet), thinly...
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1 lime, quartered
- Show all (11)
- Nutrition by Foodily
91% match
- Calories per gram:
- Total fat:
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- 17 Ingredients
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2 cups chicken stock
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2 Tbsps canola or peanut oil
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1 lime, zested and juiced
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1 cup long grain rice
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1/4 cup chopped chives
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1 1/2 lbs boneless, skinless chicken...
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Freshly ground black pepper
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1 chile pepper, thinly sliced
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1 (1-inch) piece fresh ginger, grated...
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2 large cloves garlic, thinly sliced...
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1 large red bell pepper, seeded and t...
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1/3 cup hoisin sauce
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1/3 cup orange marmalade
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2 Tbsps tamari sauce or low-sodium so...
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1/2 cup unsalted dry roasted peanuts
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1 bunch scallions, thinly sliced on a...
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Chopped cilantro, for garnish, optional
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- Nutrition by Foodily
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- 21 Ingredients
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2 cups jasmine rice, rinsed
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4 rounded Tbspfuls chunky peanut butter
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3 3/4 cups water
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2 to 3 Tbsps chopped cilantro leaves...
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2 oranges, zested
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2 Tbsps canola or safflower oil, 2 tu...
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2 ozs (1/4 cup) chopped peanuts or nu...
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1-inch ginger root, peeled and minced
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1 medium yellow skinned onion, sliced
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1 clove garlic, crushed
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1 1/2 to 1 3/4 lbs chicken breast ten...
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1 tsp crushed red pepper flakes
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1 red bell pepper, seeded, quartered...
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3 Tbsps dark soy, Tamari
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1/2 orange, juiced
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3 cloves garlic, crushed
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2 to 3 Tbsps chopped fresh basil leaves
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1 cup snow peas, a couple of handfuls
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1 cup shredded carrots, store bought,...
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6 scallions, cut on an angle into 2 i...
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3 Tbsps honey
- Show all (21)
- Nutrition by Foodily
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- 21 Ingredients
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1 (11-oz) can mandarin oranges in lig...
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1/3 cup thawed orange juice concentra...
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2 Tbsps low-sodium soy sauce
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1 Tbsp minced peeled fresh ginger
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1 1/2 tsps apricot preserves
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1/2 tsp dark sesame oil
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1/8 tsp chili oil (optional)
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1 garlic clove, minced
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1/2 lb skinned, boned chicken breasts...
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1 1/2 tsps canola or vegetable oil
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1 cup (1-inch) diagonally sliced aspa...
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1/2 cup (3-inch) julienne-cut red bel...
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1/2 cup (3-inch) julienne-cut zucchin...
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1/2 cup (3-inch) julienne-cut carrot...
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1/2 cup snow peas
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1/2 cup diagonally sliced celery
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1/2 lb green beans, trimmed and diago...
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1 (8-oz) package presliced mushrooms
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1 1/2 tsps cornstarch
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3 cups hot cooked rice
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2 Tbsps slivered almonds, toasted
- Show all (21)
- Nutrition by Foodily
100% match
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- 13 Ingredients
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3 cups chicken stock or canned low-so...
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1/4 cup canola or other mild vegetabl...
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3 quarter-size slices of fresh ginger...
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2 large garlic cloves, smashed
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1/2 lb medium shrimp, shelled and dev...
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Salt
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1/4 lb shiitake mushrooms, stemmed, c...
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1 lb tender young pea shoots, thick s...
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1 Tbsp cornstarch
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3 Tbsps rice wine
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2 tsps Asian sesame oil
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Few drops of hot chili oil
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2 large egg whites, lightly beaten
- Show all (13)
- Nutrition by Foodily
100% match
- Calories per gram:
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