LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 8 scallions, chopped coarse
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  • 1/4 vegetable oil
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  • 2 habanero chilies, stemmed and...
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  • 1 (1-inch) fresh ginger, peeled...
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  • 2 tablespoons molasses
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/8 teaspoon saffron powder, or...
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  • 1 tablespoon boiling water
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  • 4 skinless chicken thighs
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  • 4 skinless chicken legs
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  • 3/4 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons lime juice (half a...
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  • 1 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons dried oregano
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup Coca-Cola Classic
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  • Juice of 2 limes
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  • 1 1/2 cups firmly packed light b...
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  • 3 jalapeño chiles, finely choppe...
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  • 3 lbs. chicken wings (12–14 whol...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 bone-in, skinless chicken drum...
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  • 4 bone-in, skinless chicken thighs
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  • coarse salt and freshly ground p...
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  • 1 large egg
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  • 2 cups crushed cornflakes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 (6-inch) corn or flour tortill...
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  • 1/4 cup vegetable oil
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  • 1 small onion, chopped (1/2 cup...
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  • 2 cloves garlic, finely chopped
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  • 1 medium jalapeño chile, seeded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • coarse salt and freshly ground p...
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  • 2 tablespoons extra-virgin olive...
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  • 2 large roasted red bell peppers...
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  • 1 jarred chipotle pepper in adob...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • Oil, for grates
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  • coarse salt
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  • 12 bone-in, skin-on chicken thig...
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  • 1/3 cup chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 small serrano chile
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  • 1 small poblano chile
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  • 1 small white onion, cut into 1/...
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tablespoon olive oil, plus m...
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  • 2 jalapeno chiles
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  • 24 scallions
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  • 3 cups blueberries (about 1 poun...
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  • 1/2 small red onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 corn tortillas
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  • 3 tsp olive oil
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  • 3/4 c Monterey Jack cheese ..or...
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  • 1/2 small red onion, diced small
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  • 1/2 tsp chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • Olive oil, for grill
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  • 5 tablespoons fresh lime juice
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  • 2 garlic cloves, minced
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  • coarse salt and ground pepper
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  • 4 boneless, skinless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 fresh poblano chiles
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  • 8 ounces boneless, skinless chic...
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  • 2 garlic cloves, lightly crushed
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  • 5 small tomatillos (about 7 ounc...
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  • 1/4 cup coarsely chopped fresh c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • coarse salt and ground pepper
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  • 1/4 teaspoon cayenne pepper
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  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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  • 1 medium red onion, finely diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 3-4 pound roasting chicken
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  • 1 small whole lemon
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  • 2 tablespoons lemon juice
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  • 2 tablespoons maple syrup
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  • 1 tablespoon lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup cola
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  • Juice of 2 limes
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  • 1 1/2 cups firmly packed light b...
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  • 1 jalapeno, finely minced (disca...
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  • 2 pounds chicken wings
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup packed fresh cilantro leav...
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  • 1 cup fresh parsley
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  • 1 garlic clove, chopped
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  • 1 teaspoon peeled and minced fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/3 cup freshly grated Parmesan...
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  • 1 chicken (3-1/2 to 4 lb.), cut...
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  • 1/2 cup all-purpose flour
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  • 1/8 to 1/4 tsp. cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds bone-in chicken bre...
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  • 1/2 medium white onion, halved c...
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  • 1 whole garlic clove
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  • 1/2 teaspoon coarse salt
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  • 2 cups loosely packed fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 bunch scallions, chopped (1 1/...
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  • 2 garlic cloves, chopped
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  • 1 jalapeno chile, chopped (ribs...
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons olive oil, plus mo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 large free ranch chicken thighs
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  • 6 garlic cloves
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  • 3/4 cup mixed fresh herb leaves...
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  • 2 tablespoons olive oil
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  • 2 tablespoons fine red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups plain yogurt
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  • 1 piece (5 inches) peeled fresh...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole fryer chicken (2½ to 3 l...
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  • 1 quart buttermilk, well shaken
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  • 1½ Tbsp dry mustard powder
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  • 1¼ tsp cayenne
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  • coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all