• 11 Ingredients
  • 8 (6-inch) corn tortillas
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  • Cooking spray
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  • 1 1/2 tablespoons chopped onion
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 jalapeño pepper, seeded and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon 40%-less-sodium tac...
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  • 4 (4-ounce) skinless, boneless c...
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  • Cooking spray
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  • 1/2 cup (2 ounces) shredded Mont...
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  • 2 tablespoons sliced jalapeño pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups chicken (dark or white me...
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  • 1 onion, chopped
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  • 6 cloves garlic, minced or crushed
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  • 6 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) skinned, bone-in chi...
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  • 1/3 cup fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon chili powder
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  • 1/8 teaspoon ground red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 teaspoons blackened seasoning
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  • 4 (4-ounce) skinless, boneless c...
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  • 1 teaspoon olive oil
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  • 1 diced peeled avocado
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  • 2 tablespoons chopped fresh cila...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 3 carrots, peeled and chopped
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  • 1 large onion, chopped
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  • 1 teaspoon bottled minced garlic
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  • 1 rotisserie chicken, skinned, b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 pound andouille sausage, sliced
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  • 28-oz. can diced tomatoes
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  • 1 onion, chopped
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  • 1 green pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup peanut oil (or any cooki...
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  • 2 pounds boneless, skinless chic...
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  • 3 medium-size onions, minced or...
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  • 2 cloves garlic, minced
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  • 3 cups pureed tomatoes (or 2 cup...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15-ounce) can pineapple chunk...
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  • 1 tablespoon cornstarch
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  • 2 tablespoons low-sodium soy sauce
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  • 1 teaspoon brown sugar
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    +
  • 1/4 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/3 cup hot water
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  • 2 teaspoons salt-free Southwest...
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  • 12 ounces peeled and deveined me...
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  • 1/2 pound chicken tenders, cut c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 4 (6-ounce) skinless, boneless c...
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  • 3/4 teaspoon ground cumin, divided
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  • 1/4 teaspoon salt
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    +
  • 1 (10-ounce) can mild diced toma...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 (3-ounce) skinless, boneless c...
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  • 1 tablespoon fresh lime juice (a...
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  • 3 tablespoons reduced-sodium tac...
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  • 8 canned whole green chiles, dra...
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  • 1/2 cup (2 ounces) shredded part...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1/2 teaspoon black pepper
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  • Olive oil-flavored cooking spray
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    +
  • 1 teaspoon olive oil
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  • 10 ounce turkey breakfast sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • Coarsely ground black pepper to...
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  • 1/4 cup olive oil, divided, or m...
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  • 3 tablespoons mild chili powder
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 3/4 pound skinless, boneless chi...
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    +
  • 4 ounces low-fat smoked turkey s...
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon reduced-calorie mar...
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    +
  • 2 (6-ounce) skinless, boneless c...
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    +
  • 3 cups fresh broccoli florets
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    +
  • 1 cup cubed Red Delicious apple...
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  • 3/4 cup sliced mushrooms
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 1/2 ounces skinless, boneless ch...
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (14-ounce) cans fat-free, less...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1/4 cup orange juice
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  • 1 tablespoon plus 1 teaspoon cor...
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  • 1 teaspoon vegetable oil
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    +
  • 1/4 cup chopped cashews
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups chicken broth
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  • 1 14.5-ounce can diced or crushe...
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  • 2 tablespoons vegetable oil
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  • Six 6-inch corn tortillas, cut i...
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  • 2 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (8-inch) 97%-fat-free flour to...
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  • Cooking spray
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  • 6 cups shredded iceberg lettuce,...
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/3 cup taco sauce (such as Old...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 cup diced onion (about 1 medium)
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  • 2 garlic cloves, minced
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    +
  • 3 (4.5-ounce) cans chopped green...
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  • 2 (15-ounce) cans Great Northern...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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    +
  • 1 green chile pepper
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    +
  • 6 plum tomatoes, divided
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    +
  • 1/4 cup fresh basil leaves
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6-oz.) skinned and boned chic...
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    +
  • 1/2 teaspoon seasoned salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3/4 cup premium-quality pimiento...
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    +
  • 4 cups chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/3 cup steak sauce (such as Hei...
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    +
  • 1/3 cup jalapeño pepper jelly, m...
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    +
  • 2 tablespoons low-sodium Worcest...
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    +
  • 1 teaspoon garlic powder
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    +
  • 4 (4-ounce) skinned, boned chick...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 slices bread, toasted
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  • 4 slices cooked chicken
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    +
  • Cheese Sauce
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  • 8 slices bacon, cooked crisp
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    +
  • 1/4 cup grated Parmesan cheese,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all