• 10 Ingredients
  • 4 cups chicken stock
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  • 1/2 yellow onion, diced
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  • 1 minced garlic clove
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  • 1 large sweet potato, peeled and...
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  • 8 ounces boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound dried beans (such as can...
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  • ½ pound andouille sausage links,...
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  • 1 large onion, chopped
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  • 2 stalks celery, chopped
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  • 4 sprigs fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 2 tablespoons Dijon mustard
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  • 2 cups multigrain cereal flakes,...
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon cayenne pepper
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  • Kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 2 teaspoons blackening or Cajun...
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  • kosher salt and black pepper
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  • 4 cloves garlic, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 fresh Andouille sausages, remo...
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  • 1 medium onion, diced
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  • 1 bunch collard greens, rinsed,...
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  • 1/2 cup chicken or vegetable sto...
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  • kosher salt, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 Tablespoons Canola Oil
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  • 2 Tablespoons Butter
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  • 3 pounds Stew Meat Or Diced Chuc...
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  • 1 can (11 Ounces) Chipotle Peppe...
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  • 4 cups Low-sodium Beef Broth, Mo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 6 bone-in, skinless chicken brea...
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  • Coarse salt and ground pepper
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  • 1 medium red onion, halved and t...
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  • 4 garlic cloves, smashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 4 chicken legs
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  • 2 teaspoons curry powder
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  • kosher salt and black pepper
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  • 1 pound okra, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tbsp organic vegetable oil
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  • 1 x organic onion, chopped
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  • 3 x organic hot peppers, cut int...
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  • 2 tsp organic cumin
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  • 2 tsp organic oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup long-grain rice
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  • 2 tablespoons vegetable oil
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  • 1 white onion, chopped
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  • 1 garlic clove, minced
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  • 1 small serrano chile, finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons finely chopped sha...
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  • 3 tablespoons red-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/2 teaspoon sugar
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  • 1/2 cup plus 3 tablespoons extra...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 31 Ingredients
  • 2 quarts cold water
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  • 1 large yellow onion, peeled and...
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  • 1 large carrot, peeled and diced
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  • 1 large celery stalk, diced
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  • 3 bay leaves
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 red onion, finely chopped
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  • 4 garlic cloves, minced
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  • 1/2 teaspoon, paprika powder
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 5 Tbsp vegetable oil
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  • 1 celery rib, sliced thin
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  • 1/2 onion, sliced thin
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  • 1 jalapeño chile, seeded, sliced...
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  • 3 garlic cloves, sliced thin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 bay leaf
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  • 1 cup chopped stemmed shiitake m...
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  • 1 cup uncooked Bhutanese red rice
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  • 4 (4- to 6-ounce) tilapia or Dov...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbs Rice Flour
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  • salt and freshly ground pepper
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  • 2 Tbs peanut oil
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  • 2/3 cup scallions
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  • 1 1/2 cup sugar snap peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 plum tomatoes, halved lengthwise
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 4 large rosemary sprigs
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  • 4 1/2-pound chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups low-sodium chicken stock
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  • 1 cup quick-cooking grits (I lik...
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  • 4 ounces fontina cheese, freshly...
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  • 8 ounces blue cheese, crumbled
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  • 2 tablespoons unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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  • 2 large garlic cloves
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons curry powder
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  • 1 1/2 teaspoons fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb peeled, deveined shrimp
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  • 2 medium sized celery roots
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  • 1/2 c chicken, beef or veggie stock
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  • 6 slices bacon
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  • 1/2 onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium to large dried ancho ch...
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  • 2/3 cup milk
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  • 1 tsp. dried thyme
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  • 1/3 cup blanched, slivered almonds
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all