HF
High fiber
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh thai o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups chicken stock
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  • 4 slices fresh ginger
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  • 4 kaffir lime leaves, torn (subs...
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  • 2 stalks lemongrass, cut into 2"...
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  • 1 fresh hot chile pepper, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons vegetable oil
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  • 2 quart rich and flavorful chick...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 litre chicken stock
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  • A handful of coriander, leaves a...
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  • 2 birds eye chillies
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  • 1 stalk of lemongrass, halved an...
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  • 2.5cm piece of root ginger, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
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  • 18 Ingredients
  • 2 tbsp light vegetable oil
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  • 1 garlic clove, crushed
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  • 3 cm piece of fresh ginger, grated
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  • 1 red chilli, finely chopped
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  • 6-7 spring onions, whites and gr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1 can (15 ounces) unsweetened co...
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  • 2 to 3 teaspoons thai red or yel...
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  • 1 can (15 ounces) diced tomatoes...
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  • 1 1/2 pounds bone-in, skinned ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 pineapple (preferably labeled...
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  • About 2 qt water
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  • 2 skinless boneless chicken brea...
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  • 1/4 cup vegetable oil
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  • 4 (1-inch) fresh red thai chiles...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 shallot, sliced thin
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  • 1/2 teaspoon minced garlic
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  • 1 tablespoon minced lemongrass
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  • 1 teaspoon chile flakes, or to t...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 shallot, sliced thin
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  • 1 garlic clove, minced
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  • 1 stalk lemongrass, cut into 2-i...
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  • knife
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 whole chicken carcass
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  • 1/2 spaghetti squash
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  • 1 leek, cut lengthwise and chopped
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  • 1 onion, chopped
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  • 2 large carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons fresh ginger (peel...
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  • 1 cup fresh mushrooms , sliced
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  • 1 small onion , sliced verticall...
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  • 2 tablespoons tom kha paste or t...
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  • 1 clove garlic , finely minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 5 chili peppers , to taste
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  • 2 stalks lemongrass , sliced int...
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  • 4-8 ounces sliced mushrooms
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  • 1 (50 g) packet tom kha paste
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  • fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup bean sprouts
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  • 1/4 cup tamari , plus
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  • 2 garlic cloves , finely chopped
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  • 4 scallions , thinly sliced
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups chicken stock
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  • 2-3 tablespoons fresh ginger , p...
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  • 1 cup unsweetened coconut milk
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  • 1 tomato , small, seeded and dic...
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  • 1 tablespoon green curry paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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