HF
High fiber
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh thai o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 x whole chicken - 3 to 3.5 lbs...
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  • 2 x ginger piece, cut into 1/2 i...
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  • 1 x large onion, cut in quarters
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  • 6 x garlic cloves, smashed
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  • 12 x white peppercorns, crushed...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 whole star anise
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  • 3 cups water
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  • 1 2-inch piece fresh ginger, pee...
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  • 6 cups low-salt chicken broth
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups water
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/2 cup grated carrot (about 1 m...
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  • 1/2 cup thinly sliced snow peas
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 quart chicken stock
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  • 1 lb. chicken breasts, sliced in...
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  • 3 whole scallions, sliced into r...
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  • 2 stalks lemongrass, sliced into...
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  • 2 tbsp fresh grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 pieces dried lemongrass
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  • 6 coin sized slices fresh ginger...
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  • 2 cloves garlic, unpeeled
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  • handful crushed pepper flakes (o...
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  • 2 14oz cans chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 6 cups thai chicken stock
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  • 2 to 3 teaspoons northern thai c...
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  • 4 small shallots, thinly sliced...
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  • 3/4 lb skinless boneless chicken...
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  • 1 to 2 tablespoons nam pla (Asia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 3 cloves garlic, finely minced
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  • 2 scallions, white parts and 1/2...
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  • 1 2" piece lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 3 cloves garlic, finely minced
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  • 2 scallions, white parts and 1/2...
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  • 1 2" piece lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 carton (32 oz) Progresso® chic...
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  • 3 tablespoons packed brown sugar
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/4-1/2 cup thai curry paste (ma...
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  • 4 carrots (scraped or peeled & c...
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  • 4 ounces snow peas (optional add...
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  • 4 white onions (coarsely cut in...
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  • 8 ounces rice noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 sticks lemongrass, bashed, bru...
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  • 7 ounces (200 grams) tamarind*,...
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  • thai Fish Sauce*
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  • 1 (400 ml) can coconut milk
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  • 1 large bunch fresh coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup bean sprouts
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  • 1/4 cup tamari , plus
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  • 2 garlic cloves , finely chopped
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  • 4 scallions , thinly sliced
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 cup canola oil or vegetable oil
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  • thai hot chili sauce (used as co...
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  • soy sauce (used as condiment)
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  • 1 medium stewing chicken (can be...
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  • 3 tablespoons salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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