• 10 Ingredients
  • 1 pound dried beans (such as can...
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  • ½ pound andouille sausage links,...
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  • 1 large onion, chopped
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  • 2 stalks celery, chopped
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  • 4 sprigs fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 chicken sausage links
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  • 2 teaspoons cooking oil
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  • 1/2 cup liquid: beer, water or a...
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  • 2 tablespoons lowfat or nonfat p...
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  • 1 tablespoon grainy Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup frozen yellow corn kerne...
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  • 6 or 8 flour tortillas
  • 6 or 8 Whole Foods Market™ Tequi...
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  • 1 1/2 pounds jicama, peeled
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  • 1/8 to 1/4 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 2 red onions, chopped
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  • Salt and black pepper
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  • 1 fresh bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicken sausages (pick a flavo...
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  • 3 tablespoons vegetable oil, 3 t...
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  • 1 small green apple, peeled and...
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  • 1 medium red onion, thinly sliced
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  • 1 small head red cabbagequartere...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup plus 1 Tbs. extra-virgin...
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  • 1/4 cup pitted picholine olives...
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  • 1-1/2 Tbs. capers, rinsed and ch...
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  • 4 cooked chicken sausages
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon whole-grain Dijon m...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon honey
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lemons
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  • 1/4 cup plus 2 tablespoons ext...
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  • 1 teaspoon sea salt
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  • 1 teaspoon freshly ground black...
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  • 8 small Portobello mushrooms (a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon maple syrup
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  • 1/3 cup cider vinegar
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  • 1 tablespoon whole-grain or Dijo...
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  • 12 ounces precooked chicken saus...
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  • Freshly ground pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 red onions, sliced
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  • 1 (10 oz.) package frozen cut ok...
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  • 1 large yellow bell pepper, seed...
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  • 4 ribs celery with leaves, sliced
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  • 3/4 cup finely chopped, fresh fl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon maple syrup
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  • 1/3 cup cider vinegar
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  • 1 tablespoon whole-grain or Dijo...
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  • Freshly ground pepper, to taste
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  • 1 pound small potatoes, cut in half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup apricot all fruit spread
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  • 1/4 cup honey
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  • 2 tablespoons soy sauce
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  • 1 tablespoon vinegar – cider, ri...
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  • 3 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 refrigerated fully cooked chic...
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  • 1 can 15-oz sauerkraut, drained
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  • 1 can 4-oz chopped green chiles,...
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  • 4 hot dog rolls
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  • 1/2 cup sliced onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons caraway seeds
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  • 1/2 teaspoon fennel seeds
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 fully cooked gluten-free chick...
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  • 1 red Bartlett pear, cut into 12...
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 refrigerated fully cooked chic...
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    +
  • 1 can 15-oz sauerkraut, drained
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    +
  • 1 can 4-oz chopped green chiles,...
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    +
  • 4 hot dog rolls
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    +
  • 1/2 cup sliced onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked penne pasta
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  • Cooking spray
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  • 1 (12-ounce) package smoked chic...
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  • 1/2 cup (2 ounces) shredded part...
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  • 1/2 cup vertically sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 thick slices (2 ounces each) w...
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  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil, divided
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  • 8 ounces sliced shiitake mushrooms
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  • 12 ounces chicken and apple saus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (2-ounce) chicken sausages
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  • 12 plum tomatoes, cut in half cr...
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  • 1 onion, sliced into 1/2-inch-th...
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  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup diced onion
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    +
  • 1 teaspoon garlic powder
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  • 1/4 cup ale
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  • 1 1/2 tablespoons apple cider vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 fully cooked gluten-free chick...
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    +
  • 1 red Bartlett pear, cut into 12...
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    +
  • 1 tablespoon(s) extra virgin oli...
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    +
  • 1 tablespoon(s) balsamic vinegar
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 thick slices (2 ounces each) w...
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 8 ounces sliced shiitake mushrooms
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    +
  • 12 ounces chicken and apple saus...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 store-bought whole wheat pizza...
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  • 1 teaspoon tomato paste (optional)
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  • 1/4-1/2 cup crumbled feta
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    +
  • 1 (28 ounce) can san marzano tom...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (12 oz) fully cooked c...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon pepper
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  • 3 1/2 cups water
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all