LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 links sweet low-fat Italian ch...
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  • 1 medium zucchini, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 rib celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound sweet Italian pork sau...
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  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1 can (about 8 ounces) tomato sauce
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  • 1 large onion, chopped (about 1...
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  • 1 large carrot, diced (about 2/3...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 medium bell peppers, trimmed a...
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  • 2 Spanish onions or extra-large...
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  • 2 pounds fresh chicken sausage
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  • 1 (14.5 oz.) can diced tomatoes...
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  • 1 (8 oz.) can plain tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • tomato sauce:
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  • 1 (14 oz) can whole peeled tomatoes
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  • 1/2 tsp kosher salt
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  • 1/2 tbsp olive oil
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  • 4 turns of a black-pepper mill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 links sweet low-fat Italian ch...
    -
    +
  • 1 medium zucchini, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 rib celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • tomato sauce:
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    +
  • 1 (14 oz) can whole peeled tomatoes
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    +
  • 1/2 tsp kosher salt
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    +
  • 1/2 tbsp olive oil
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    +
  • 4 turns of a black-pepper mill
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
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  • 2 cups cooked brown rice (about...
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  • 2 cups tomato sauce (low-sodium,...
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  • 2 cups diced roasted or cooked s...
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  • 1 (14 1/2-ounce ) can diced, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups low-sodium chicken broth
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  • 2 cups cooked brown rice (about...
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  • 2 cups tomato sauce (low-sodium,...
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  • 2 cups diced roasted or cooked s...
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  • 1 (14 1/2-ounce ) can diced, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup cooking oil
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  • 2 bell peppers , chopped
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  • 1 lb sausage , any flavor
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  • 1 lb frozen okra , sliced
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  • 1 (8 ounce) can tomato sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 3/4 teaspoons salt
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  • extra-virgin olive oil , for oil...
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  • 1 medium baking potato , about 9...
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  • 1/3 cup pesto sauce (your favori...
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  • 1/4 cup sun-dried tomato , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup cooking oil
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    +
  • 2 bell peppers , chopped
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  • 1 (14 ounce) can diced tomatoes
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  • 1 (8 ounce) can tomato sauce
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  • 2 teaspoons jalapeno seasoning salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 dash gumbo file
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  • 1 (8 ounce) can tomato sauce
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  • 2 large onions , chopped
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  • 1 garlic clove , minced
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  • 1/2 cup flour
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all