• 10 Ingredients
  • 2 T. olive oil
    -
    +
  • 12 oz. chicken sausage, sliced...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 c. chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy chicken sausage, u...
    -
    +
  • 1 medium yellow onion, finely diced
    -
    +
  • 3 celery stalks, finely diced
    -
    +
  • 2 carrots, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
    -
    +
  • 14 oz sweet Italian chicken saus...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 crushed cloves garlic
    -
    +
  • 4 tbsp chopped fresh parsley, di...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 chicken sausage links
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 1/2 cup liquid: beer, water or a...
    -
    +
  • 2 tablespoons lowfat or nonfat p...
    -
    +
  • 1 tablespoon grainy Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
    -
    +
  • 12 oz. chicken sausage, sliced...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 c. chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 12 ounces organic chicken sausag...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 T olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound Italian chicken sausage,...
    -
    +
  • 3 cans (15 oz. each) reduced-sod...
    -
    +
  • 1 pound frozen artichoke hearts,...
    -
    +
  • 1 bunch chard (1 lb.), stemmed a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 sourdough boule, cut into eigh...
    -
    +
  • 1/2 cup mayo
    -
    +
  • Juice and zest of half a lemon
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb lentils, raw
    -
    +
  • 4 links chicken sausage
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 1/2 cup carrot, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 4 fully cooked sun-dried-tomato...
    -
    +
  • 24 mini bell peppers
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup frozen yellow corn kerne...
    -
    +
  • 6 or 8 flour tortillas
  • 6 or 8 Whole Foods Market™ Tequi...
    -
    +
  • 1 1/2 pounds jicama, peeled
    -
    +
  • 1/8 to 1/4 teaspoon cayenne
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 links sweet low-fat Italian ch...
    -
    +
  • 1 medium zucchini, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 rib celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (32-ounce) boxes low sodium ch...
    -
    +
  • 1 bunch organic kale, stems and...
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • 1 (12-ounce) package The Origina...
    -
    +
  • 7 cups cooked white beans (ca...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 4 fully cooked sun-dried-tomato...
    -
    +
  • 24 mini bell peppers
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 T olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 zucchini
    -
    +
  • 1/2 cup marinara sauce
    -
    +
  • 1 chicken sausage, chopped
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • shredded Mozzarella
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 ½ pounds medium potatoes (abou...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup frozen peas
    -
    +
  • ? cup whole milk
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
    -
    +
  • 5 links andouille sausage
    -
    +
  • 1 – 28 oz can tomatoes
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon Cajun seasoning
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 chicken sausages, cut into 1/2...
    -
    +
  • 3 cups chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 big leaves red kale
    -
    +
  • 1 bunch of swiss chard
    -
    +
  • Olive oil
    -
    +
  • 2 shallots, peeled and minced
    -
    +
  • 1 garlic clove, peeled and minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces chicken apple sausage,...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups vertically sliced Oso...
    -
    +
  • 1 cup thinly sliced fennel bulb...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packed thinly sliced esca...
    -
    +
  • 1 cup packed pea shoots or water...
    -
    +
  • 3 ounces snow peas, thinly slice...
    -
    +
  • 3 scallions, cut into 3-inch jul...
    -
    +
  • 1 cup loosely packed torn mint l...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 leeks, white parts and light g...
    -
    +
  • 4 carrots, peeled and diced small
    -
    +
  • 1 tbs. olive oil
    -
    +
  • 1 bunch kale, stems removed and...
    -
    +
  • 1 cup whole grains such as whole...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 1/2 cup uncooked small seashell...
    -
    +
  • 2 cups coarsely chopped zucchini...
    -
    +
  • 1 (14.5-ounce) can stewed tomato...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all