LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound flank steak or boned, sk...
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  • 1/2 cup soy sauce
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup sweetened shredded dried...
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  • 2 tablespoons Thai red curry paste
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  • 1/2 teaspoon salt
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  • 1 pound ground chicken
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  • 1 cucumber (10 oz.)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 1/2 English cucumber (14 ounces)...
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  • 1/2 bag (20 ounces) cooked chick...
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  • 1/4 cup bottled Thai stir-fry an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 teaspoon(s) freshly ground bla...
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  • 2 pound(s) boneless chicken brea...
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  • 1 tablespoon(s) fresh thyme leav...
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  • 3/4 cup(s) freshly squeezed lemo...
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  • 3/4 cup(s) good olive oil
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  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon(s) freshly ground bla...
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  • 2 pound(s) boneless chicken brea...
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  • 1 tablespoon(s) fresh thyme leav...
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  • 3/4 cup(s) freshly squeezed lemo...
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  • 3/4 cup(s) good olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 1/2 English cucumber (14 ounces)...
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    +
  • 1/2 bag (20 ounces) cooked chick...
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    +
  • 1/4 cup bottled Thai stir-fry an...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • garlic powder
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  • 15 ml 1 tablespoon sweet soy sau...
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  • pepper
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  • 15 ml 1 tablespoon teriyaki sauc...
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  • 1.25 ml 1/4 teaspoon oil (use ju...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • Satay Dip, recipe follows
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  • 3/4 cup good olive oil
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  • 2 pounds boneless chicken breast...
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  • 1 teaspoon freshly ground black...
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  • 2 teaspoons kosher salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup ready-made satay sauce
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  • 1/4 cup cherry tomatoes , quartered
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  • 1/4 cup sun-dried tomato , chopped
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  • 2 cups ready-made couscous with...
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  • 2 cups spinach
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 16 bamboo skewers
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  • 3 inches piece lemongrass , sliced
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  • Yogurt Sauce
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  • 1 cup light coconut milk
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 (10-inch) skewers
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  • 1/2 cup brown sugar
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  • 1/4 cup water
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  • 1 teaspoon ground cinnamon
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  • 1/2 orange, juiced, plus remaini...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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