LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp. vegetable oil
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  • 3 Tbsp. finely chopped fresh cil...
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  • 1 1/2 tsp. habanero sauce
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  • 3 Knorr® Garlic MiniCubes, crumbled
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  • 1 lb. boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (1 1/4 pounds) boneless, skinl...
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  • 1/4 cup reduced-sodium teriyaki...
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  • 1 can (15 ounces) pineapple chun...
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  • 1 red bell pepper, seeded and cu...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
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  • 20 Ingredients
  • chicken satay:
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  • 1 garlic clove
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  • 1 green onion, cut into 1-inch p...
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  • 1 one-inch piece fresh ginger, p...
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  • 1 one-inch piece of lemongrass,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 4 lbs flank steaks or boneless c...
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  • Spicy Peanut Sauce
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  • 12 ounces soy sauce
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  • 1 tablespoon curry powder
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  • 1 stalk lemongrass , minced
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 2 teaspoons red curry paste
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  • 2 teaspoons palm sugar or brown...
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  • 2 tablespoons tamarind liquid, o...
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  • Bamboo skewers, soaked in cold w...
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  • 1 teaspoon palm sugar or brown s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons onion, minced
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  • 1 clove garlic, minced
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  • 1/2 lemon
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  • 3/4 cup smooth peanut butter
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  • Cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • hot sauce (optional)
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  • 1 teaspoon minced ginger
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  • 1/2 cup chopped green onion
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  • 2 teaspoons minced garlic
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  • 1/3 cup chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 20 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 16 bamboo skewers
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  • 3 inches piece lemongrass , sliced
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  • Yogurt Sauce
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  • 1 cup light coconut milk
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 chicken breasts
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  • 2 garlic cloves
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  • 4 tbsp soy sauce
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  • 1 tsp sugar
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  • 1 tbsp low fat smooth peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all