LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 skinless, boneless chicken br...
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  • 1 1/2 teaspoons curry powder
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. vegetable oil
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  • 3 Tbsp. finely chopped fresh cil...
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  • 1 1/2 tsp. habanero sauce
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  • 3 Knorr® Garlic MiniCubes, crumbled
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  • 1 lb. boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 8 cups roughly chopped romaine l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon hot sauce, or to taste
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  • 1 teaspoon freshly ground pepper
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  • 8 cups roughly chopped romaine l...
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 (1 1/4 pounds) boneless, skinl...
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  • 1/4 cup reduced-sodium teriyaki...
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  • 1 can (15 ounces) pineapple chun...
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  • 1 red bell pepper, seeded and cu...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
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  • 11 Ingredients
  • 1/4 cup peanut oil
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  • 1 tbsp fish sauce
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  • 2 tsp Sriracha
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  • 1 tsp coriander
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds thin cut chicken br...
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  • 2 tablespoons vegetable oil
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  • Grill seasoning (such as McCormi...
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  • 3 rounded tablespoons chunky pea...
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  • 3 tablespoons dark soy sauce, Ta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon freshly squeezed li...
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  • 1 tablespoon canola oil
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  • 1 cucumber, peeled and cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • chicken satay:
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  • 1 garlic clove
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  • 1 green onion, cut into 1-inch p...
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  • 1 one-inch piece fresh ginger, p...
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  • 1 one-inch piece of lemongrass,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • chicken satay:
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  • 1/2 pound boneless, skinless chi...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon thai fish sauce
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 1/2 English cucumber (14 ounces)...
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  • 1/2 bag (20 ounces) cooked chick...
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  • 1/4 cup bottled Thai stir-fry an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup Italian dressing, divided
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  • 3 Tbsp. peanut butter
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  • 4 boneless skinless chicken brea...
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  • 6 cups torn romaine lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 slice (1/2 inch/1 cm thick) gi...
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  • 4 cloves garlic , minced
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  • 1/4 cup teriyaki sauce
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  • 3 tbsp vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon curry powder
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    +
  • 1 tablespoon freshly squeezed li...
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    +
  • 1 tablespoon canola oil
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  • 1 cucumber, peeled and cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • chicken satay:
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  • 1/2 pound boneless, skinless chi...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon thai fish sauce
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon(s) freshly ground bla...
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  • 2 pound(s) boneless chicken brea...
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  • 1 tablespoon(s) fresh thyme leav...
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  • 3/4 cup(s) freshly squeezed lemo...
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  • 3/4 cup(s) good olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon(s) freshly ground bla...
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  • 2 pound(s) boneless chicken brea...
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  • 1 tablespoon(s) fresh thyme leav...
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  • 3/4 cup(s) freshly squeezed lemo...
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  • 3/4 cup(s) good olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 lbs boneless skinless chicken...
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  • 2 teaspoons garlic , chopped
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  • 2 teaspoons ginger , chopped
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  • cilantro , garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 English cucumber (14 ounces)...
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    +
  • 1/2 bag (20 ounces) cooked chick...
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    +
  • 1/4 cup bottled Thai stir-fry an...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup Asian peanut sauce
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  • 4 boneless skinless chicken breasts
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  • 1/4 teaspoon salt
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  • 3 cups thinly sliced peeled seed...
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  • 1/3 cup halved thinly sliced red...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1/4 cup freshly squeezed lime j...
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  • 1/4 cup peanut oil
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  • 2 tablespoons thai red curry p...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh lemo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup canned coconut milk (not...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon packed brown sugar
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  • 1 teaspoon grated gingerroot
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  • 1 teaspoon curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup low sodium soy sauce
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  • 4 boneless skinless chicken brea...
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  • 2 garlic cloves , minced
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  • 1/2 cup lime juice
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  • 1 teaspoon hot pepper sauce (opt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons finely chopped pea...
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  • 1/3 cup rice vinegar
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  • 1 tablespoon soy sauce
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all