• 30 Ingredients
  • 12 white meat chicken breasts
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  • 4 qts of cold water
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  • 2 cups of kosher salt
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  • 1 cup of brown sugar
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  • 3 tbsp of black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon ground cinnamon
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  • 2 teaspoons ground allspice
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  • 2 teaspoons kosher salt
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  • 1 1/2 teaspoons ground nutmeg
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  • 4 pounds bone-in, skin-on chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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