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  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Crumbs
  • ½ Cup fresh grated Parmesan Cheese
  • ½ Cup ground pecans
  • 1 Cup flour
  • ½ tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 3 cups chopped tomato
  • 3/4 cup diced yellow bell pepper
  • 1/4 cup finely chopped red onion
  • 1 Tbsp sugar
  • 3 Tbsps cider vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 cup cubed potatoes (1/2-inch cubes)
  • Cooking spray
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 2 Tbsps water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 cup potato, cut into 1/2-inch cubes
  • Cooking spray
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 2 Tbsps water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 4 cups water
  • 1 cup chopped onion
  • 4 garlic cloves, chopped
  • 3 rosemary sprigs
  • 1 lb skinless, boneless chicken breast
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 0 x salad greens
  • 0 x ripe tomatoes
  • 0 x Young Cucumbers
  • 0 x Kalamata Olives
  • 0 x Feta Cheese
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 lbs boneless chicken breast
  • 1 Tbsp coarsely chopped cilantro leaves
  • 1 head romaine lettuce, washed and ch...
  • 2 Tbsps coarsely chopped fresh mint
  • 3 Tbsps canola oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 4 boneless skinless chicken breasts (...
  • 1 bag baby spinach
  • few thin slices red onion
  • 1 red pepper, sliced into strips
  • 1 package grape tomatoes sliced in half
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 chicken breasts, preferably on the...
  • 2 cups walnuts
  • 1 Tbsp walnut oil
  • 1/2 lemon, preferably Meyer
  • 2 medium shallots, finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups baby spinach (4 ozs)
  • 12 ozs cooked boneless, skinless chic...
  • 1 1/2 cups frozen baby peas, thawed,...
  • 1/2 cup shredded carrot (about 1 medium)
  • 1/2 cup sliced scallions, all parts (...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 breast of chicken
  • 2 cups water
  • 1 Tbsp honey
  • 1 tsp white pepper
  • 1 tsp Morton's Nature's Seasoning
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups water
  • 2 (6-oz) skinless, boneless chicken b...
  • 4 black peppercorns
  • 1 bay leaf
  • 1 Tbsp rice vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 boneless, skinless chicken breasts
  • 2 tsps curry powder
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 2 tsps corn oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • *The suggested amounts for these ingr...
  • Pour the water into a mixing bowl. St...
  • Stir this together as well as you can...
  • After this little rest, the flour wil...
  • Shape the dough into a nice ball, pla...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 3/4 cup plus 2 Tbsps olive oil
  • 6 lbs skinless, boneless chicken brea...
  • Salt and freshly ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
  • 1 bag pre-washed baby spinach
  • 4 medium chicken breasts
  • 3 Tbsps soy sauce
  • 1 tsp sesame oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps sesame seed
  • 2 cups water
  • 1 package (3 oz) chicken-flavor ramen...
  • 1 can (8 oz) pineapple tidbits, drain...
  • 2 Tbsps white vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsps peanut oil, divided
  • 8 ozs skinless, boneless chicken brea...
  • 1/2 tsp black pepper, divided
  • 1/4 tsp salt, divided
  • 10 cups sliced shiitake mushroom caps...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 boneless, skinless chicken breasts
  • 2 tsps curry powder
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 2 tsps corn oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups baby spinach (4 ozs)
  • 12 ozs cooked boneless, skinless chic...
  • 1 1/2 cups frozen baby peas, thawed,...
  • 1/2 cup shredded carrot (about 1 medium)
  • 1/2 cup sliced scallions, all parts (...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 large can chicken packed in water (...
  • 2 cups apples, cut into small pieces
  • 2 cups grapes, sliced in half
  • 2 cups celery, chopped
  • Pecans, crushed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 3/4 cup water
  • 1/2 cup orange juice, divided
  • 3/4 tsp curry powder, divided
  • 1/2 tsp salt, divided
  • 3/4 cup uncooked couscous
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 lb dried black figs
  • 2 cups water
  • 1/2 vanilla bean, split
  • 1 1/4 cups balsamic vinegar, or more...
  • 1 orange, quartered (leave the peel on)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps light mayonnaise
  • 2 Tbsps reduced-fat sour cream
  • 1 tsp dried tarragon leaves, crushed
  • 1 can (4.5 ozs) Swanson® Premium Whit...
  • 1/4 cup slivered almonds, toasted
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken Breasts
  • 1 Tbsp Soy Sauce or Wheat-Free Tamari
  • 1 tsp Sesame Oil
  • 1 Large Garlic Clove, crushed or minced
  • 1/3 Cup Rice Vinegar (unseasoned)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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