• 9 Ingredients
  • 2 x leftover Honey Mustard Chick...
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  • Spring mi x greens, about 4 cups
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  • 1/2 small red onion, sliced in t...
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  • 1 x mango, cubed
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  • 1/4 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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  • 2 tablespoons honey
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  • Grated peel and juice of 1 lemon...
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  • 1 clove garlic, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup Moroccan couscous
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  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons finely chopped...
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  • 1/4 cup finely chopped red onion
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  • 1/2 cup fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-2 heads Romaine or Red Leaf Le...
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  • 2 ripe but firm mangoes, chilled
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  • 2-3 ripe but firm avocados
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  • optional: thinly sliced red onions
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  • Spicy Honey Chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 4 x boneless skinless chicken br...
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  • 3 Tb. flour
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  • 1 1/2 tsp ground cumin
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  • 1 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons light mayonnaise
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  • 2 tablespoons reduced-fat sour c...
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  • 1 teaspoon dried tarragon leaves...
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/4 cup slivered almonds, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbsp. light mayonnaise
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  • 2 tbsp. reduced-fat sour cream
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  • 1 tsp. dried tarragon leaves, cr...
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/4 cup slivered almond, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup bottled Asian-style dres...
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons chopped fresh ginger
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  • 1 6-ounce package baby spinach l...
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  • 2 cups mixed sliced red, yellow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 cups chicken broth
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  • 1 1/2 lb skinless boneless chick...
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  • 1/2 cup mayonnaise
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  • 1/3 cup plain yogurt
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  • 5 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons lime juice (from a...
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  • 1 tablespoon mayonnaise
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  • 2 teaspoons honey mustard
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon fresh-ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups arugula (about 2.5 ounces)
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  • 1 mango , peeled and sliced into...
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  • 1 red pepper , trimmed, seeded,...
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  • 1 Tbsp. extra-virgin olive oil
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    +
  • 1/2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound small boneless, skinless...
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  • 1 tablespoon jerk seasoning
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon olive oil, divided
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  • 3 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium or large cucumber, peel...
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  • 1 large red bell pepper, seeded...
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  • 1 large (about 3/4 pound) mango,...
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  • 3 scallions, white and green par...
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound small boneless, skinless...
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  • 1 tablespoon jerk seasoning
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    +
  • 2 tablespoons olive oil, divided
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  • 1 teaspoon olive oil, divided
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    +
  • 3 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 small mangos peeled and cut...
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  • 6 ounces sugar snap peas trimmed
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  • 4 fresh mint leaves
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  • 1 salt and freshly ground pepp...
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  • 1/2 small jicama peeled and cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (16 ounce) can black beans , r...
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  • 1 tablespoon red wine vinegar
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  • 1 garlic clove , minced
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  • 1 red bell pepper , seeded and c...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/4 cup cashews
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  • 1/2 cup chopped green bell pepper
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  • 1 pound boneless chicken breast...
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  • 1 cup diced fresh mango
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 5 teaspoons curry powder (or to...
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  • 1 3/4 cups chicken broth (I skip...
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  • 1 (3/4 lb) firm-ripe mango , pee...
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    +
  • 1/2 cup salted roasted cashews ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/3 cup chopped green onion
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  • 1/3 cup vanilla low-fat yogurt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 1/2 cups peeled, seeded and ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red pepper, trimmed, seeded, a...
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  • 4 cups arugula
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    +
  • 1 boneless chicken breast
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    +
  • 1/4 cup slivered almond
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    +
  • 2 teaspoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ripe mango
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    +
  • 100 g baby spinach leaves
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    +
  • 2 1/2 tablespoons fresh lime juice
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    +
  • 2 1/2 tablespoons sunflower oil
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    +
  • 1 lime , finely grated rind and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 2 tablespoons pineapple preserve...
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    +
  • 1/2 tablespoon soy sauce
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • 1/4 cup lime juice or 1/2 cup of...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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    +
  • 1 lemon, halved
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    +
  • 1 whole chicken breast (bone-in,...
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    +
  • 1/2 teaspoon white wine vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 (6 ounce) package baby spinach...
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    +
  • 3/4 cup asian-style dressing
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    +
  • 1/2 cup honey-roasted peanuts
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    +
  • 2-2 1/2 lbs rotisserie chicken ,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 red bell pepper, seeded and cu...
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  • 1 clove garlic, minced
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 head green leaf lettuce, rin...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all