• 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 cups shredded cooked chicken (...
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  • 1 pint halved cherry tomatoes
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  • 3 cups rice, cooked and cooled t...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups cooked brown rice blend
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  • 2 cups diced cooked chicken breast
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  • 3/4 cup Fisher Nuts Chopped Pecans
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  • 1 small bag sugar snap peas
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup mayonnaise
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  • 1/3 cup cider vinegar
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  • juice of 1 lemon
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  • 2 teaspoons minced fresh oregano
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  • 1 tablespoon minced parsley
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1½ cup shredded rotisserie chicken
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  • ¼ cup golden raisins
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  • 1 package Uncle Ben’s Ready Rice...
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  • 2 chopped scallions
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  • 8 sliced baby carrots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 200.0 g white long grain rice
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  • 185.0 g ready sliced runner beans
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  • 200.0 g frozen British garden peas
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  • 460.0 g British chicken fillet p...
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  • 1.0 orange pepper, deseeded, cu...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup long grain rice
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  • 2 cups water
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  • 1 tablespoon olive oil
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  • a small pinch of saffron (about...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 2 Tbsp. vinegar
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  • 1/2 tsp. dried oregano leaves, c...
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  • 1/2 tsp. salt
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  • 1/4 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium zucchini
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  • 1 medium red bell pepper, chopped
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  • 1 package (10 oz.) frozen whole...
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  • 2 cloves garlic
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  • 2 Tbsp. vegetable oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (10-ounce) package frozen micr...
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  • 1 cup vanilla fat-free yogurt
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 3 cups chopped cooked chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
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  • 2 Tbsp. rice wine vinegar
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  • 2 Tbsp. peanut butter
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  • 1/4 cup golden raisins
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  • 2 cups cut-up cooked chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8.8-ounce) pouch microwaveabl...
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  • 1 1/4 cups frozen shelled edamam...
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  • 3 tablespoons water
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  • 1 cup diced cooked chicken breast
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  • 2 tablespoons chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium zucchini
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  • 1 medium red bell pepper, chopped
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  • 1 package (10 oz.) frozen whole...
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  • 2 cloves garlic
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  • 2 Tbsp. vegetable oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup seedless red grapes, halved
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  • 2/3 cup cooked instant brown rice
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  • 2/3 cup chopped cooked chicken
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  • 1/4 cup PLANTERS Walnuts
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  • 2 Tbsp. KRAFT Lite Zesty Italian...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 (6.9-oz.) pkg. chicken-flavore...
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  • 2 cups diced cooked chicken
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  • 1 (6-oz.) jar marinated quarted...
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  • 1 green pepper, chopped
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  • 1 bunch green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 ml water
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  • Handful of chopped fresh corriander
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  • Good handful of leftover cooked...
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  • 2 tbsp plain yoghurt
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  • 2 sliced spring onions
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup plus 2 tablespoons olive...
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  • 1 large onion, chopped
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  • 2 teaspoons curry powder
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  • 2 boneless skinless chicken brea...
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  • 4 cups cooked long-grain white r...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup pine nuts
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  • 5 tablespoons wine vinegar
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  • 1 clove garlic, minced
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups rice, preferably shor...
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  • 1 1/3 pounds boneless, skinless...
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  • 1/3 cup plus 1 tablespoon cookin...
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  • 1 1/4 teaspoons salt
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  • 3/4 teaspoon fresh-ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked rice
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  • 3 pimientos, cut in strips
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  • 1 green pepper, cut in strips
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  • 12 green onions, finely chopped...
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  • 1 1/2 cups chicken or turkey bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 box cornbread mix (8 1/2 ounce...
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  • 1 navel orange
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  • 1 teaspoon coarse black pepper
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  • 1/4 cup honey
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  • Softened butter, to grease bakin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 oz.) can water chestnuts, d...
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  • 1 clove garlic, minced
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  • 1/8 tsp. red pepper
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  • 2 tbsp. vegetable oil
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  • 1/2 c. walnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plain low-fat yogurt
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  • 1/4 cup mayonnaise
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  • 2 teaspoons grated orange zest
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon nonfat...
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 C medium or long grain brown,...
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  • 6 oz green beans, trimmed and cu...
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  • 3/4 lb boneless, skinless chicke...
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  • 1 tbsp low sodium soy sauce
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  • 4 tbsp rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 package(s) chicken flavored ri...
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  • 2 green onions sliced
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  • 1/2 green pepper chopped
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  • 2 jar(s) marinated artichoke hearts
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    +
  • 1/2 teaspoon(s) curry powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all