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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wild ri...
  • 2 cups cooked chicken breast, shredded
  • 1 cup sugar snap peas, trimmed
  • 1 (15-oz.) can mandarin oranges, drained
  • 1/2 cup honey-Dijon salad dressing
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup Hellmann's® or Best Foods® Real...
  • 2 Tbsp. vinegar
  • 1/2 tsp. dried oregano leaves, crushed
  • 1/2 tsp. salt
  • 1/4 tsp. ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 Cups uncooked brown rice
  • 8 oz cooked wild rice (I get it preco...
  • 1 ½ Cups cooked shredded chicken breast
  • 3.5 oz package of crumbled feta cheese
  • 10 oz package of grape tomatoes, quar...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 (10-oz) package frozen microwaveabl...
  • 1 cup vanilla fat-free yogurt
  • 1 tsp curry powder
  • 1/4 tsp salt
  • 3 cups chopped cooked chicken breast...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 (6-oz) box wild rice (I prefer Uncl...
  • 3 cups cooked and shredded chicken (a...
  • 1 cup green grapes, cut into quarters...
  • 1/2 cup sliced almonds, toasted
  • 1/2 cup light mayonnaise (or more or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plain low-fat yogurt
  • 1/4 cup mayonnaise
  • 2 tsps grated orange zest
  • 2 Tbsps orange juice
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 cup uncooked white rice
  • 1/2 head lettuce, chopped
  • 2 skinless, boneless chicken breast h...
  • 2 cups water
  • 1 Tbsp vegetable oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 8 (ozs) 8 (ozs) rice vermicelli, cook...
  • 1 batch lemongrass chicken, warm
  • 2 cups shredded lettuce
  • 1/2 cup carrot, shredded
  • 1/2 cup cucumber, shredded
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups rice, preferably short grain
  • 1 1/3 lbs boneless, skinless chicken...
  • 1/3 cup plus 1 Tbsp cooking oil
  • 1 1/4 tsps salt
  • 3/4 tsp fresh-ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 box (6 ozs) long grain and wild ric...
  • 1/2 cup Stonyfield Organic low-fat pl...
  • 2 Tbsps fig-flavored vinegar
  • 1 Tbsp Dijon mustard
  • 3/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup sliced snow peas
  • 2 cups salad greens
  • 1/3 cup cooked, diced chicken
  • 2 Tbsps sesame-ginger salad dressing
  • 1/4 cup Mandarin orange segments
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not Butt...
  • 1 cup uncooked converted brown rice
  • 1 clove garlic, chopped
  • 2 1/4 cups fat free reduced sodium ch...
  • 1/4 cup chopped fresh cilantro
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/3 cup pine nuts
  • 5 Tbsps wine vinegar
  • 1 clove garlic, minced
  • 1 Tbsp lemon juice
  • 1 Tbsp Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 cup seedless red grapes, halved
  • 2/3 cup cooked instant brown rice
  • 2/3 cup chopped cooked chicken
  • 1/4 cup PLANTERS Walnuts
  • 2 Tbsp. KRAFT Lite Zesty Italian Dres...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 (8 oz.) can water chestnuts, draine...
  • 1 clove garlic, minced
  • 1/8 tsp. red pepper
  • 2 tbsp. vegetable oil
  • 1/2 c. walnuts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 3/4 cups Swanson® chicken Broth (Re...
  • 1/2 cup uncooked regular long-grain w...
  • 1/3 cup dried lentils
  • 2 Tbsps chopped fresh parsley
  • Generous dash ground red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup loosely packed basil leaves
  • 1/2 cup roughly chopped garlic scapes...
  • 1/2 cup extra virgin olive oil
  • Juice of 1 lemon
  • 1 1/2 tbsp. sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not Butt...
  • 1 cup uncooked converted brown rice
  • 1 clove garlic, finely chopped
  • 2 1/4 cups fat free reduced sodium ch...
  • 2 cups coarsely chopped baby spinach...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cooked chicken, diced
  • 1 cup celery, diced
  • 2 cups of cooked rice
  • 3/4 cup mayonnaise
  • 1 cup fresh mushroom, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
  • 11 Ingredients
  • 1 tsp. grated lemon zest
  • 2-1/2 Tbs. fresh lemon juice
  • 2 Tbs. olive oil
  • 1/2 cup diced red bell pepper
  • 1 cup basmati or jasmine rice, well r...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups long-grain rice
  • 3/4 cup plain yogurt
  • 1/2 cup store-bought or homemade pesto
  • 1/2 tsp salt
  • 1/4 tsp fresh-ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1-2 Tbsps curry powder
  • 1/4 cup raisins
  • 1/4 cup cashews
  • 1/2 cup fat-free mayonaise
  • 1/3 cup orange juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 16 Ingredients
  • 1 cup long grain rice
  • 2 cups water
  • 1 Tbsp olive oil
  • a small pinch of saffron (about 10 st...
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 medium zucchini
  • 1 medium red bell pepper, chopped
  • 1 package (10 oz.) frozen whole kerne...
  • 2 cloves garlic
  • 2 Tbsp. vegetable oil, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup mayonnaise
  • 1 1/2 cups sliced celery
  • 1/4 tsp garlic salt
  • 5 cups cubed cooked chicken
  • 1 (15 oz) can mandarin oranges, drained
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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