• 9 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1 red onion , cut into thin wedges
    -
    +
  • 850.0ml chicken stock
    -
    +
  • 350.0g long grain rice
    -
    +
  • 85.0g sultanas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 350.0g easy-cook, long grain rice
    -
    +
  • 6 large chicken thighs , skin on
    -
    +
  • 1 large onion , finely sliced
    -
    +
  • 250.0g frozen peas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks , thinly sliced
    -
    +
  • 200.0g easy-cook brown rice
    -
    +
  • grated zest of 1 lemon
    -
    +
  • 1 head broccoli , broken into fl...
    -
    +
  • 2 garlic cloves , crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (5-pound) whole chicken
    -
    +
  • 3 celery ribs, cut in half
    -
    +
  • 2 carrots, cut in half
    -
    +
  • 2 large sweet onions, chopped
    -
    +
  • 8 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • lime wedges, to serve (optional)
    -
    +
  • 4.0 tbsp chunky mango chutney
    -
    +
  • 2 small onions , thinly sliced
    -
    +
  • 1.0 tbsp medium curry powder
    -
    +
  • 200.0g basmati rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tbsp olive oil
    -
    +
  • 140.0g quinoa
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • ½ tsp cumin seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound unpeeled, large raw shri...
    -
    +
  • 1 cup diced smoked sausage
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 cup diced sweet onion
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • 3/4 cup dried lentils
    -
    +
  • Cooking spray
    -
    +
  • 10 skinless, boneless chicken th...
    -
    +
  • 2 cups vertically sliced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
    -
    +
  • 15 oz canned fire roasted diced...
    -
    +
  • 8 oz canned pigeon peas, drained
    -
    +
  • 1 cup light coconut milk
    -
    +
  • 1 cup chicken stock
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (2 1/2-pound) whole chicken
    -
    +
  • 2 celery ribs, cut in half
    -
    +
  • 2 carrots
    -
    +
  • 1 medium onion
    -
    +
  • 1 1/2 quarts water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup peanut oil
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 cup chopped sweet onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups chopped cooked chicken
    -
    +
  • 7 cups chicken broth, divided
    -
    +
  • 4 cups uncooked regular rice
    -
    +
  • 4 hard-cooked eggs, chopped
    -
    +
  • 7 slices bacon, cooked and crumbled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 pint boiling water
    -
    +
  • pepper
    -
    +
  • 4 tablespoons chopped fresh mint
    -
    +
  • 1 lb white basmati rice
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 dried figs , chopped
    -
    +
  • 300 g brown rice
    -
    +
  • 50 g pecan nuts
    -
    +
  • 2 large oranges
    -
    +
  • 1 bunch fresh mint , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 black cardamom pods
    -
    +
  • 3 cloves
    -
    +
  • 3-4 black peppercorns
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups basmati rice
    -
    +
  • 1 cup seedless raisin
    -
    +
  • 2 teaspoons ground cardamom
    -
    +
  • 1 medium onion , diced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 cup red bell pepper , seeded...
    -
    +
  • 1 celery rib , diced
    -
    +
  • 1 cup onion , chopped & divided
    -
    +
  • 1/2 teaspoon salt (to taste)
    -
    +
  • 3 lbs chicken pieces
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 3-4 garlic cloves
    -
    +
  • 1-2 stalk celery , chopped
    -
    +
  • 1 1/2-2 cups shredded cooked chi...
    -
    +
  • salt and pepper
    -
    +
  • 2 cups converted rice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups water or chicken stock
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1 lemon , juiced and finely grat...
    -
    +
  • 1 1/4 cups basmati rice
    -
    +
  • 1/4 cup toasted slivered almond
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups long-grain rice
    -
    +
  • 1 bay leaf
    -
    +
  • 4 stalks celery , cut into 1 inc...
    -
    +
  • salt and pepper
    -
    +
  • 12 ounces bacon , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs boneless chicken or la...
    -
    +
  • 1-2 garlic cloves , peeled and c...
    -
    +
  • 1/4 teaspoon saffron , soaked in...
    -
    +
  • 8 ounces yogurt
    -
    +
  • 1 large onion , finely sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all