LC
Low carb
- SF Gate
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- Cook time:
- 9 Ingredients
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1 1/4 to 1 1/2 lbs boneless, skinless...
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sea salt and freshly ground black pepper
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1/2 cup Wondra instant flour (see sid...
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4 Tbsps olive oil
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1 cup low-sodium chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 10 Ingredients
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1/3 cup capers
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1/2 cup pinot grigio or other dry whi...
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1/2 tsp freshly ground black pepper
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1/2 cup flour
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3/4 cup low-sodium chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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LC
Low carb
- 11 Ingredients
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2 skinless and boneless chicken breas...
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sea salt and freshly ground black pepper
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All-purpose flour, for dredging
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6 Tbsps unsalted butter
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5 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Elana's Pantry
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- Cook time:
- 10 Ingredients
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1 1/2 lbs chicken Breast, boneless, s...
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1/2 cup blanched almond flour
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1/2 tsp Celtic sea salt
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1/2 tsp all purpose chef
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5 tbsp grapeseed oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Food Network
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- Cook time:
- 9 Ingredients
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2 x 2 X skinless boneless chicken bre...
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sea salt and freshly ground black pepper
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All-purpose flour
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6 tbsp Unsalted Butter
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5 tbsp Extra Virgin Olive Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
-
Giada De Laurentiis
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- Cook time:
- 9 Ingredients
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1/4 cup brined capers, rinsed
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5 Tbsps extra-virgin olive oil
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6 Tbsps unsalted butter
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sea salt and freshly ground black pepper
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1/2 cup chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- SF Gate
-
- Cook time:
- 9 Ingredients
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1 1/2 Tbsps drained capers
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2 tsps + 2 Tbsps olive oil
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2 whole, boneless rainbow trout
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sea salt and black pepper
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4 Tbsps Wondra instant flour (see sid...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 11 Ingredients
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1 large lime
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10 sprigs lemon thyme (regular thyme...
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2 Tbsps dried parsley
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1 tsp sea salt
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2 tsps fresh ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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1/3 cup fresh parsley , chopped
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all-purpose flour , for dredging
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1/3 cup fresh lemon juice (See note a...
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5 Tbsps extra-virgin olive oil
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6 Tbsps unsalted butter
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all