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  • 12 Ingredients
  • 4 whole Boneless, Skinless chicken Br...
  • Kosher Salt To Taste
  • Freshly Ground Black Pepper, To Taste
  • 4 tbsp All-purpose Flour
  • 5 tbsp Butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 (16 oz total) chicken cutlet halves...
  • freshly ground black pepper
  • 2 large egg whites
  • 2/3 cup seasoned whole wheat dry brea...
  • olive oil spray (about 1 tbsp worth)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 chicken breasts, butterflied and lb...
  • salt and pepper to taste
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 1 clove garlic, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup all-purpose flour
  • 1/4 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 4 boneless, skinless chicken breasts...
  • 3 Tbsp. I Can't Believe It's Not Butt...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs chicken breast tenders
  • Lemon pepper seasoning
  • Flour for dusting
  • 3 Tbsps unsalted butter
  • 3 Tbsps extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless skinless chicken breasts
  • 1/4 tsp White Pepper
  • Kosher salt
  • Pepper
  • Flour for dredging
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/3 cup capers
  • 1/2 cup pinot grigio or other dry whi...
  • 1/2 tsp freshly ground black pepper
  • 1/2 cup flour
  • 3/4 cup low-sodium chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 boneless skinless chicken breasts
  • 1 cup flour
  • 2 Tbsp garlic powder
  • salt and pepper to taste
  • 3 Tbsp butter (divided)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb chicken scaloppini (about 4 ozs...
  • Kosher salt and freshly ground black...
  • 1 Tbsp plus 1 tsp all-purpose flour,...
  • 3 tsps extra-virgin olive oil
  • 2 garlic cloves, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 package chicken breasts
  • 3 Tbsps of extra-virgin olive oil
  • 3 Tbsps of capers
  • 2 cloves of garlic, chopped
  • 3/4 cup chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 (8-oz) skinless, boneless chicken b...
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup all-purpose flour
  • 2 Tbsps unsalted butter, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 Organic chicken Breasts, skinned, b...
  • Kosher salt
  • cracked pepper
  • 1 cup all-purpose flour, for dredging
  • 1/4 cup extra-virgin olive oil + 2 Tbsps
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsp Butter
  • 2 Tbsp Olive Oil
  • 1 Pd chicken Breasts
  • Cumin, Garlic Powder, Salt, and Peppe...
  • 1/2 Cup Flour
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 1/3 lbs chicken breast tenders, cut...
  • Salt and pepper
  • 1 1/2 Tbsps butter
  • 4 cloves garlic, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 4 small boneless skinless chicken bre...
  • 3/4 cup PHILADELPHIA Savory Lemon & H...
  • 1/2 cup fat-free reduced-sodium chick...
  • 1 Tbsp. capers
  • 1 lb. fresh asparagus spears, trimmed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup flour
  • 2 eggs
  • 1 1/4 cups grated parmigiano-reggiano...
  • 4 skinless, boneless chicken breast h...
  • Salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 (8-oz) chicken breasts, boneless an...
  • 1 cup chicken broth
  • 2 Tbsps clarified butter, or olive oil
  • Flour
  • 2 Tbsps cold butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 red bell peppers, seeded and diced
  • 3 Tbsps vegetable oil
  • 2 large sweet onions, peeled and cut...
  • 1 lemon, juiced
  • 2 Tbsps chopped fresh parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup flour
  • 2 eggs
  • 1 1/4 cups grated Parmigiano Reggiano...
  • 1 boneless, skinless chicken breasts,...
  • Salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tsp salt
  • 1/2 cup hot chicken broth
  • 1/4 tsp pepper
  • 3 Tbsps butter
  • 1 lb chicken breasts, sliced thin and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lbs boneless skinless chicken b...
  • 2 Tbsp. flour
  • 2 Tbsp. season salt
  • 4 Tbsp. butter or margarine, divided
  • 1/4 cup water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb thin sliced skinless, boneless c...
  • 1/3 cup white wine or dry vermouth
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/3 cup chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 flounder filets (17 oz total)
  • freshly ground black pepper
  • 2 large egg whites
  • 2/3 cup seasoned bread crumbs
  • olive oil spray (about 1 tbsp worth)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 large lemons, divided
  • 4 small boneless skinless chicken bre...
  • 1/4 cup KRAFT Mayo with Olive Oil Red...
  • 22 RITZ Crackers, finely crushed (abo...
  • 2 Tbsp. olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 lemon wedges
  • 1 Tbsp extra virgin olive oil
  • 2 boneless top round veal scaloppine...
  • 6 ozs 365 Everyday Value Enriched Egg...
  • 1 Tbsp 365 Everyday Value Organic Cap...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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