LC
Low carb
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- Cook time:
- 11 Ingredients
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2 large chicken breasts
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1/2 cup flour
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3 Tbsps vegetable oil
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2 scallions white part only, minced
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3 Tbsps lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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Robin Miller /
Food N...
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- Cook time:
- 14 Ingredients
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1/2 tsp garlic powder
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1/4 cup fresh lemon juice
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1/2 cup reduced-sodium chicken broth
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1 cup quick-cooking brown rice
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1/4 cup drained capers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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LC
Low carb
- 12 Ingredients
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1 chicken breast, butterflied into tw...
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2 slices prosciutto
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2 1/2 Tbsps flour
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1 Tbsp grated Parmesan cheese
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Salt and pepper
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- Nutrition by Foodily 92% match
- Calories per gram: 2.3
- Total fat: High
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- Cookstr
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- Cook time:
- 11 Ingredients
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Salt and pepper to taste
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½ tsp grated lemon zest
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3 Tbsps fresh lemon juice
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½ cup chicken broth
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½ cup flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- 12 Ingredients
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1/4 cup + 1 tsp. all-purpose flour
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8 (3 oz) thin boneless, skinless chic...
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1/8 tsp. salt
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1/8 tsp. pepper
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2 Tbsp canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cuisinart
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- Cook time:
- 12 Ingredients
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4 skinless breast halves boneless
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1/3 C all-purpose flour
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1/2 t finely grated lemon zest
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1/2 t onion powder
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1/2 t garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Food.com
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- Cook time:
- 10 Ingredients
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1 lemon, juice of, fresh
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1 tsp lemon zest
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3 cups cooked chicken, diced (I use b...
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3 Tbsps Dijon mustard (to taste)
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3/4 cup shredded parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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2 cups Italian seasoned breadcrumbs
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2 Tbsps sweet unsalted butter , to taste
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salt , to taste
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1 1/2 lbs veal cutlets or boneless sk...
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1/2 cup milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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LC
Low carb
- Food.com
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- Cook time:
- 17 Ingredients
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2 Tbsps olive oil (to saute mushrooms)
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1/3 cup white wine
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2 cups mushrooms , thinly sliced
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2 Tbsps capers
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1 Tbsp olive oil (to brown chicken)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Food.com
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- Cook time:
- 16 Ingredients
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6 boneless skinless chicken breasts
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2 Tbsps olive oil
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2 tsps fresh thyme , minced
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1/2 cup fresh breadcrumb
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fresh ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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