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  • 10 Ingredients
  • Coarse salt and ground pepper
  • 1/2 cup all-purpose flour
  • 1 1/2 lbs chicken cutlets
  • 2 Tbsps olive oil
  • 8 ozs linguine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup all-purpose flour
  • Coarse salt and freshly ground pepper
  • 4 chicken cutlets, about 1/4-inch thick
  • 2 Tbsps olive oil
  • 3 Tbsps unsalted butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 (16 oz total) chicken cutlet halves...
  • freshly ground black pepper
  • 2 large egg whites
  • 2/3 cup seasoned whole wheat dry brea...
  • olive oil spray (about 1 tbsp worth)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/3 cup capers
  • 1/2 cup pinot grigio or other dry whi...
  • 1/2 tsp freshly ground black pepper
  • 1/2 cup flour
  • 3/4 cup low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup + 1 tsp. all-purpose flour
  • 8 (3 oz) thin boneless, skinless chic...
  • 1/8 tsp. salt
  • 1/8 tsp. pepper
  • 2 Tbsp canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked orzo
  • 2 tsps grated lemon rind
  • 4 (4-oz) chicken cutlets
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 chicken cutlets, (3/4-1 lb total),...
  • 6 ozs whole-wheat angel hair pasta
  • 3 tsps extra-virgin olive oil, divided
  • 3 large cloves garlic, minced
  • 2 Tbsps lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup fine dry bread crumbs
  • 2 tsps salt
  • 1/2 tsp freshly ground pepper
  • Eight 6-oz chicken cutlets, about 1/8...
  • 4 Tbsps unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken cutlets
  • Salt & pepper
  • Flour
  • 2 Tbsp. vegetable oil
  • 1/4 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 6 ozs whole-wheat angel hair pasta
  • 3 tsps extra-virgin olive oil, divided
  • 3 large cloves garlic, minced
  • 2 Tbsps lemon juice
  • 1/4 tsp freshly ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 8 chicken cutlets (about 1 1/2 to 2 l...
  • 1/2 tsp salt, plus more to taste
  • 1/4 tsp freshly ground black pepper,...
  • 1/2 cup all-purpose flour
  • 1/4 cup olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1/2 lb veal cutlets (1/4 inch thick)
  • 1 Tbsp all-purpose flour
  • 1/8 tsp pepper
  • Dash of salt
  • Vegetable cooking spray
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/3 Tbsp whole wheat or all-purpose f...
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground pepper
  • 2 egg whites
  • 1/4 cup plus 1 Tbsp fresh lemon juice...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps lemon juice, divided
  • 3/4 lb turkey breast cutlets
  • 1 1/2 Tbsps all-purpose flour
  • 1/2 tsp paprika
  • 1/4 tsp ground white pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 1/4 cupslow-fat chicken stock or lo...
  • 1/3 cup dry white wine
  • 1 Tbsp all-purpose flour
  • 2 Tbsps water
  • 1 Tbsp unsalted butter
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb chicken cutlets
  • 2 Tbsp Olive Oil
  • 1/4 cup White Wine
  • 1 tsp Minced Garlic
  • 1/2 cup chicken Stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1 Tbsp chopped fresh parsley
  • 12 caper berries, for garnish (optio...
  • 1/2 cup reduced-sodium chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • pepper
  • 2 medium lemons
  • 1/3 cup olive oil
  • 1 cup water
  • 1/3 cup flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps all-purpose flour
  • Dash of salt
  • 1/4 tsp black pepper
  • 1 Tbsp water
  • 1 large egg white
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 4 Tbsps vegetable oil
  • 4 Tbsps unsalted butter
  • 4 Tbsps fresh lemon juice
  • 1/2-1 cup flour
  • 8 chicken cutlets
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Italian seasoned breadcrumbs
  • 2 Tbsps sweet unsalted butter , to taste
  • salt , to taste
  • 1 1/2 lbs veal cutlets or boneless sk...
  • 1/2 cup milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp parsley (chopped)
  • 2 Tbsps olive oil
  • 1 tsp garlic (minced)
  • 2 Tbsps capers (drained)
  • 1/4 cup dry white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps fresh parsley , chopped
  • 1 lb chicken cutlet
  • 2 Tbsps capers
  • 1/4 cup all-purpose flour
  • grated parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/4 cup all-purpose flour
  • 3/4 tsp salt, divided
  • 1/4 tsp ground white pepper
  • 1 lb very thin veal cutlets (about 8...
  • 1 Tbsp olive oil, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup fish eye pinot grigio wine
  • 1/4 cup chopped parsley
  • 4-6 chicken cutlets , lbed thin
  • 1/4 cup flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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