• 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup flour
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  • 3 tablespoons vegetable oil
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  • 2 scallions white part only, minced
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  • 3 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 chicken breast, butterflied in...
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  • 2 slices prosciutto
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  • 2 1/2 Tablespoons flour
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  • 1 Tablespoon grated Parmesan cheese
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup + 1 tsp. all-purpose flour
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  • 8 (3 oz) thin boneless, skinless...
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  • 1/8 tsp. salt
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  • 1/8 tsp. pepper
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  • 2 Tbsp canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Salt and pepper to taste
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  • ½ teaspoon grated lemon zest
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  • 3 tablespoons fresh lemon juice
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  • ½ cup chicken broth
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  • ½ cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Lemon-pepper seasoning mix
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  • 1 tbsp olive oil
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  • 2 tbsp lemon juice
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  • 1/2 teaspoon lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 skinless breast halves boneless
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  • 1/3 C all-purpose flour
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  • 1/2 t finely grated lemon zest
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  • 1/2 t onion powder
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  • 1/2 t garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 lemon, juice of, fresh
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  • 1 teaspoon lemon zest
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  • 3 cups cooked chicken, diced (I...
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  • 3 tablespoons Dijon mustard (to...
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  • 3/4 cup shredded parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Italian seasoned breadcrumbs
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  • 2 tablespoons sweet unsalted but...
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  • salt , to taste
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  • 1 1/2 lbs veal cutlets or bonele...
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  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil (to saut...
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  • 1/3 cup white wine
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  • 2 cups mushrooms , thinly sliced
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  • 2 tablespoons capers
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  • 1 tablespoon olive oil (to brown...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup fresh lemon juice
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 cup quick-cooking brown rice
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  • 1/4 cup drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound chicken scaloppini (abou...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon plus 1 teaspoon all...
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  • 3 teaspoons extra-virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 6 boneless skinless chicken breasts
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  • 2 tablespoons olive oil
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  • 2 teaspoons fresh thyme , minced
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  • 1/2 cup fresh breadcrumb
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  • fresh ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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