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  • 10 Ingredients
  • 1 lb thin egg noodles
  • 1 stick unsalted butter
  • 1/2 cup all purpose flour
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 package Knorr® Pasta Sides™ - Chick...
  • 2 cups broccoli florets
  • 1 Tbsp. vegetable oil
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup sour cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb pasta
  • 2 cups broccoli florets
  • 2 boneless skinless chicken breasts,...
  • 2 Tbsps unsalted butter
  • 2 Tbsps Miso & Easy or see above for...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 eggplant, cut into 1/2″ thick slices
  • 2 chicken breasts, about 4oz each
  • 1 zucchini
  • 1 yellow squash
  • 1 cup grape or cherry tomatoes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 cups broccoli florets
  • 1/2 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp. olive oil
  • 1 lb chicken , cut into 1/2-inch slices
  • 2 Tbsp. minced garlic
  • 1 lb whole wheat pasta
  • 1/2 cup frozen broccoli
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs (3 cups) uncooked dried farFall...
  • 2 Tbsps LAND O LAKES® Butter
  • 1 1/4 lbs boneless skinless chicken b...
  • 1 tsp finely chopped fresh garlic
  • 1 cup cooked canned pumpkin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 8 oz. uncooked spiral whole wheat pasta
  • 1 can of valley fresh chicken breast...
  • 1/4 c. diced red onion
  • 1 c. fresh quartered strawberries
  • 1/2 c. fresh blueberries
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 eggplant, cut into 1/2 thick slices
  • 1 tsp salt
  • 2 medium-size zucchini, cut into 1-in...
  • 1 red bell pepper, seeded and quartered
  • 3-4 Roma (or plum) tomatoes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 8 skinless, boneless chicken thighs (...
  • 2 cups sliced mushrooms
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2-1/2 cups multi-grain penne pasta, u...
  • 3 cups fresh broccoli florets
  • 1/4 cup KRAFT Lite House Italian Dres...
  • 1/2 lb. boneless skinless chicken bre...
  • 3 cloves garlic, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lb pasta noodles of choice
  • 2 Tbsps extra virgin olive oil
  • ½ Cup finely diced white onion
  • 1 tsp red pepper flakes
  • 1 Cup cooked shredded chicken breast,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 boneless, skinless chicken cutlet
  • Kosher salt and freshly ground black...
  • 1 tsp olive oil
  • 1 garlic clove, minced
  • 1 tsp crushed red pepper flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cups uncooked corkscrew-shaped past...
  • 2 cups broccoli florets cut into 1-in...
  • 1 medium green or red pepper, chopped...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/4 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsp olive oil
  • 1/2 med. onion
  • 3 cloves garlic
  • 1 lb. mushrooms
  • 2 Tbsp all purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup freshly grated Parmesan
  • Olive oil spray
  • 4 ozs whole wheat spaghetti (1 cup un...
  • 1 lb boneless, skinless chicken breas...
  • salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb wide egg noodles
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 1 (8-oz) package sliced cremini mushr...
  • 1/2 lb skinless, boneless chicken bre...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 boneless skinless chicken breasts
  • 1 cup or small container fresh baby p...
  • 1/2 onion, chopped
  • 2 cloves garlic, grated
  • 1/2 lb. spinach frozen spinach
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 4 skinless chicken breasts
  • 3 tbsp canola oil
  • 1 broccoli floret
  • 6 tbsp extra virgin olive oil
  • 2 cloves garlic , sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2-3 Tbsps butter
  • 2-3 boneless skinless chicken breasts
  • 1 large onion, chopped
  • 2 packages sliced mushrooms
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 8 oz. pasta, uncooked
  • 3 cups fresh broccoli florets or 1 pk...
  • 1 clove garlic, minced or 1/4 tsp. ga...
  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
  • 3 Tbsp. butter, margarine or olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • Coarse salt and ground pepper
  • 6 ozs Italian-style cooked chicken sa...
  • 1 medium eggplant (1 1/2 lbs), cut in...
  • 2 red bell peppers (ribs and seeds re...
  • 1 medium red onion, halved and cut in...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb small dried tortellini
  • 1/2 cup frozen peas
  • 4 small boneless skinless chicken bre...
  • -- salt and pepper to taste
  • 1 to 2 stalks celery hearts, trimmed...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 4 cups corkscrew-shaped pasta (rotini...
  • 2 1/2 cups small broccoli florets
  • 1 large green or red pepper, coarsely...
  • 2 cups cubed cooked chicken
  • 1 1/2 cups prepared ranch salad dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 6 skinless boneless chicken breasts
  • 4 Tbsp. butter
  • 1 cup Italian dressing
  • 8 oz. cream cheese
  • 2 cans golden mushroom soup
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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