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  • 9 Ingredients
  • 8 oz(s) rigatoni dry
  • 2 cup(s) broccoli florets & stems fre...
  • 2 lb(s) chicken whole roasted
  • 5 oz(s) cheese w/ garlic & herbs semi...
  • 1 cup(s) milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb boneless, skinless chicken bre...
  • 1 large portobello mushroom cap, cut...
  • 1 onion, halved and sliced
  • 8 ozs small rigatoni pasta, cooked an...
  • 2 cans (10 ozs each) low-fat, reduced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb boneless, skinless chicken bre...
  • 1 large portobello mushroom cap, cut...
  • 1 onion, halved and sliced
  • 8 ozs small rigatoni pasta, cooked an...
  • 2 cans (10 ozs each) low-fat, reduced...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lrg Roasted red bell pepper (see...
  • 1 cup Broccoli florets
  • 2 Cloves garlic, chopped
  • 6 Cherry tomatoes, quartered
  • 1/2 lb Fresh asparagus, cut into 2-i...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup grated parmesan cheese , more...
  • 12 ozs penne or rigatoni pasta
  • 2 Tbsps pesto sauce
  • 1/2 lb fresh broccoli florets
  • 1 (10 oz) can diced tomatoes , undrained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 chicken breasts
  • 1 (10 oz) package pasta (I used Rigat...
  • 3 Tbsps olive oil
  • 1/2 red onion , chopped
  • 1/2 cup white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • olive oil
  • 1/4 tsp dried basil
  • 2 chicken breasts , diced
  • 375 g pasta (I use shells, penne or r...
  • 2 tsps coarse grain mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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