• 11 Ingredients
  • 1 boneless, skinless chicken cutlet
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, minced
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound chicken tenders
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  • 1/2 pound dried fettuccine or bo...
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  • 1 tablespoon extra virgin olive oil
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  • Salt and pepper to taste
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  • 1 tablespoon butter*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • a sprig of fresh basil leaves pi...
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  • 350 g 2 handfuls of mixed fresh...
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  • 4 chicken thighs boned skinned a...
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound thin egg noodles
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  • 1 stick unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces dry spaghetti
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  • 2 tablespoons olive oil
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  • 1 pound crimini or baby bella mu...
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  • 2 cloves garlic, finely chopped
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  • 1/2 pound ground chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Splash of sherry vinegar
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  • 1 clove garlic, minced
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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  • 1/2 oz. dried porcini mushrooms,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 1 lb dried spaghetti
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  • a sprig of fresh basil leaves pi...
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  • 1 oz a small handful of dried po...
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb pasta noodles of choice
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  • 2 Tablespoons extra virgin olive...
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  • ½ Cup finely diced white onion
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  • 1 teaspoon red pepper flakes
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  • 1 Cup cooked shredded chicken br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant, cut into 1/2″ thick...
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  • 2 chicken breasts, about 4oz each
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  • 1 zucchini
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  • 1 yellow squash
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  • 1 cup grape or cherry tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1/2 med. onion
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  • 3 cloves garlic
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  • 1 lb. mushrooms
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  • 2 Tbsp all purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 chicken cutlets, (3/4-1 pound...
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  • 6 ounces whole-wheat angel hair...
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  • 3 teaspoons extra-virgin olive o...
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  • 3 large cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 of a 13.25-ounce package who...
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon canola oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 3 tablespoons butter
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    +
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon fresh-ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp. olive oil
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  • 1 pound chicken , cut into 1/2-i...
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  • 2 Tbsp. minced garlic
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  • 1 pound whole wheat pasta
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  • 1/2 cup frozen broccoli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 (8-oz.) package sliced fresh m...
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  • 1 (7-oz.) package vermicelli
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    +
  • 3 cups chopped cooked chicken
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    +
  • 1 cup (4 oz.) shredded Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound wide egg noodles
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (8-ounce) package sliced cremi...
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    +
  • 1/2 pound skinless, boneless chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups broccoli florets (about 2...
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  • 12 ounces uncooked spaghetti
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    +
  • 2 tablespoons butter or stick ma...
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  • 3 cups sliced mushrooms (about 8...
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  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large chicken thighs or bone-i...
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    +
  • 4 teaspoons hamburger seasoning
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 4 ounces sliced mushrooms (fresh...
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  • 1 very small onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) butter
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    +
  • 1/2 pound(s) boneless, skinless...
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    +
  • 2 cup(s) broccoli florets
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    +
  • 1 small red pepper, cut into thi...
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    +
  • 1 cup(s) chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup(s) butter
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    +
  • 1/4 cup(s) flour
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • 1 cup(s) chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounce(s) rigatoni dry
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    +
  • 2 cup(s) broccoli florets & stem...
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    +
  • 2 pound(s) chicken whole roasted
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    +
  • 5 ounce(s) cheese w/ garlic & he...
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    +
  • 1 cup(s) milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups bow tie pasta
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  • 1 stalk celery , diced
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    +
  • 2 green onions , chopped
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    +
  • 2 cups finely diced cheddar cheese
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    +
  • 2 cups seedless grapes (halved a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • grated sharp cheddar cheese , to...
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    +
  • 4 green onions , sliced
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    +
  • 2 tart cooking apples , thinly s...
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    +
  • 1 pinch ground nutmeg
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    +
  • 1/4 teaspoon ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground white pepper
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 cup seedless green grapes, halved
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1/2 cup diced celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil , divided
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    +
  • 3 tablespoons fresh oregano , sn...
    -
    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • 8 ounces penne pasta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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