• 11 Ingredients
  • 1 boneless, skinless chicken cutlet
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, minced
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound chicken tenders
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  • 1/2 pound dried fettuccine or bo...
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  • 1 tablespoon extra virgin olive oil
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  • Salt and pepper to taste
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  • 1 tablespoon butter*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound thin egg noodles
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  • 1 stick unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 tsp. garlic powder
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup Italian seasoned dry bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package Knorr® Pasta Sides™ -...
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  • 2 cups broccoli florets
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  • 1 Tbsp. vegetable oil
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 8 ounces sliced mushrooms
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  • 2 1/4 cups water
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  • 1 package Knorr® Pasta Sides™ -...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 lbs. chicken breast cutlets
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 package (10 oz./300 g) mushroo...
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  • 2 1/4 cups water
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  • 1 package Knorr® Italian Sides™...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups corkscrew-shaped pasta (r...
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  • 2 1/2 cups small broccoli florets
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  • 1 large green or red pepper, coa...
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  • 2 cups cubed cooked chicken
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  • 1 1/2 cups prepared ranch salad...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 of a 13.25-ounce package who...
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon canola oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup sliced stemmed fresh shiit...
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  • 2 garlic cloves, minced
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  • 1/8 teaspoon dried crushed red p...
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  • 2 cups canned low-salt chicken b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup sliced stemmed fresh shiit...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/8 teaspoon dried crushed red p...
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    +
  • 2 cups canned low-salt chicken b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 (8-oz.) package sliced fresh m...
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  • 1 (7-oz.) package vermicelli
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  • 3 cups chopped cooked chicken
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  • 1 cup (4 oz.) shredded Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound wide egg noodles
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1 (8-ounce) package sliced cremi...
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  • 1/2 pound skinless, boneless chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 skinless boneless chicken breasts
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  • 4 Tbsp. butter
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  • 1 cup Italian dressing
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  • 8 oz. cream cheese
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  • 2 cans golden mushroom soup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large chicken thighs or bone-i...
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  • 4 teaspoons hamburger seasoning
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 4 ounces sliced mushrooms (fresh...
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  • 1 very small onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) butter
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  • 1/2 pound(s) boneless, skinless...
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  • 2 cup(s) broccoli florets
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  • 1 small red pepper, cut into thi...
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  • 1 cup(s) chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup(s) butter
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    +
  • 1/4 cup(s) flour
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    +
  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • 1 cup(s) chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16 ounce) bottle bottled cole...
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  • 2 cups cashew halves
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  • 2 (5 ounce) cans water chestnuts...
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  • 2 cups dried cranberries
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  • 4 cups cubed cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8oz) uncooked campane...
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  • 3 boneless skinless chicken brea...
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    +
  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped (...
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    +
  • 3 cups fresh broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 red capsicum , seeded and thin...
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  • 2 cups skinless cooked chicken
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  • 2 tablespoons coarse grain mustard
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb chicken sausage, cut into...
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  • 4-5 garlic cloves , thinly sliced
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  • 1 lb penne pasta
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  • 1 lb broccoli (or broccoli rabe)
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    +
  • pecorino romano cheese (optional...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 lbs. chicken cutlets
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    +
  • 1 teaspoon chopped garlic
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    +
  • 1/2 cup Wesson oil
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    +
  • 1 pound bag frozen broccoli, c...
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    +
  • 1 pound rotini pasta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon dried crushed red p...
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    +
  • 2 cups skinless cooked chicken (...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves , minced
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    +
  • 2 cups pasta shells (about 5 oun...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (6 ounce) tyson grilled chicke...
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    +
  • 1 lb penne pasta
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    +
  • 10 ounces basil pesto
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    +
  • 3 ounces shredded parmesan cheese
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    +
  • 1 lb broccoli , cut into small f...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound uncooked spaghetti
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    +
  • 2/3 cup milk
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  • 1 pound skinless, boneless chick...
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  • 3/4 cup grated Parmesan cheese
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    +
  • 1 (3 ounce) package cream cheese...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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