• 10 Ingredients
  • 1 pound thin egg noodles
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  • 1 stick unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 8 skinless, boneless chicken thi...
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  • 2 cups sliced mushrooms
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 med. onion
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  • 3 cloves garlic
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  • 1 lb. mushrooms
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  • 2 Tbsp all purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 of a 13.25-ounce package who...
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon canola oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2-1/2 cups multi-grain penne pas...
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  • 3 cups fresh broccoli florets
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  • 1/4 cup KRAFT Lite House Italian...
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  • 1/2 lb. boneless skinless chicke...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 lb. whole wheat spaghetti, u...
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  • 1/4 cup KRAFT Lite Zesty Italian...
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  • 2 cloves garlic, minced
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  • 1/2 lb. boneless skinless chicke...
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  • 2 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 yellow onion, cut in small dice
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  • 1 garlic clove, minced
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  • 2 green onions thinly sliced
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  • 1/2 pound smoked chicken andouil...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp. olive oil
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  • 1 pound chicken , cut into 1/2-i...
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  • 2 Tbsp. minced garlic
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  • 1 pound whole wheat pasta
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  • 1/2 cup frozen broccoli
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound wide egg noodles
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1 (8-ounce) package sliced cremi...
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  • 1/2 pound skinless, boneless chi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups broccoli florets (about 2...
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  • 12 ounces uncooked spaghetti
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  • 2 tablespoons butter or stick ma...
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  • 3 cups sliced mushrooms (about 8...
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounce(s) rigatoni dry
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  • 2 cup(s) broccoli florets & stem...
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  • 2 pound(s) chicken whole roasted
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  • 5 ounce(s) cheese w/ garlic & he...
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  • 1 cup(s) milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup grated mild cheddar cheese
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  • 1 cup tomato , finely diced
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  • 1 cup homogenized milk
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  • 3 boneless skinless chicken breasts
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  • 1 cup white mushroom , finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound uncooked spaghetti
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  • 2/3 cup milk
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  • 1 pound skinless, boneless chick...
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  • 3/4 cup grated Parmesan cheese
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  • 1 (3 ounce) package cream cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • grated sharp cheddar cheese , to...
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  • 4 green onions , sliced
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  • 2 tart cooking apples , thinly s...
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  • 1 pinch ground nutmeg
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  • 1/4 teaspoon ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon salt
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  • 1 cup chicken broth
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  • 1/2 teaspoon hot red pepper flak...
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  • 1 1/2 tablespoons butter (I use...
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  • 3 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup broccoli
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  • 1 cup milk , I use skim
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  • 1 1/2 (12 ounce) boxes colored r...
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  • 1 cup parmesan cheese , shredded
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  • 1 (10 1/2 ounce) can cream of mu...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 1/2 cup skim milk
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  • 1 1/2 cups spiral shaped pasta
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  • salt and pepper
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  • 1 (60 g) packet lite cream of ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked chicken, diced
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  • 8 ounces medium sized shaped pas...
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  • 1 tablespoon cornstarch
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  • 4 ounces canned sliced mushrooms...
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  • 1/2 teaspoon salt , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup cottage cheese
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  • 3 ounces cooked penne pasta
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  • 1 1/2 cups half-and-half cream o...
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  • 1 bay leaf
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  • salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all