- 20 Ingredients
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1 lb orzo, cooked to package directions
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3/4 cup chicken sausage
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1 lb eggplant, cut into ½ inch rounds
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1 medium Vidalia or sweet onion, fine...
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4 or 5 tbsp olive oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 12 Ingredients
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1 eggplant, cut into 1/2″ thick slices
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2 chicken breasts, about 4oz each
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1 zucchini
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1 yellow squash
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1 cup grape or cherry tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 9 Ingredients
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1-12 oz. package of whole-wheat rotin...
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1 cup cherry tomatoes, quartered
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1 cucumber, chopped
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3 ribs of celery, chopped
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1 medium red bell pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Prevention
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- Cook time:
- 6 Ingredients
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1/4 cup whole wheat penne, cooked and...
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1 Tbsp pesto sauce
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1 3-oz organic pre-cooked chicken bre...
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1 cup grape tomatoes, halved
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3/4 cup carrots, shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- SF Gate
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- Cook time:
- 12 Ingredients
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1/2 lb small dried tortellini
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1/2 cup frozen peas
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4 small boneless skinless chicken bre...
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-- Salt and pepper to taste
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1 to 2 stalks celery hearts, trimmed...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- McCormick
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- Cook time:
- 15 Ingredients
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1 cup olive oil
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1/2 cup white balsamic Substitutions
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1/2 cup white wine vinegar
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2 Tbsps McCormick® Perfect Pinch® Bas...
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3/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat:
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- Men's Health
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- Cook time:
- 6 Ingredients
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1/4 cup whole wheat penne, cooked and...
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1 Tbsp pesto sauce
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1 3-oz organic pre-cooked chicken bre...
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1 cup grape tomatoes, halved
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3/4 cup carrots, shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Penzeys
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- Cook time:
- 15 Ingredients
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6 pieces boneless/skinless chicken br...
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16 oz. bag dry pasta (we used wagon w...
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1 lb. broccoli - 2-3 large pieces
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1 pint cherry tomatoes, washed and qu...
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2 TB. ITALIAN DRESSING BASE
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- Nutrition by Foodily 93% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- 8 Ingredients
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2 cups farFalle (bow-tie pasta), unco...
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2 cups fresh broccoli florets
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1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
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1 cup halved cherry tomatoes or 1 lar...
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1/2 cup KRAFT Lite Zesty Italian Dres...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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3 cups curly egg noodles, uncooked
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1 Tbsp. olive oil
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1 lb. boneless skinless chicken breas...
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2 cups grape or cherry tomatoes, halved
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1/4 cup KRAFT Balsamic Vinaigrette Dr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Food.com
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- Cook time:
- 8 Ingredients
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1/2 cup zesty light Italian dressing
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1/4 cup parmesan cheese (grated)
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1/4 cup sharp light cheddar cheese (s...
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1/4 cup monterey jack cheese (shredde...
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1 lb cooked chicken (cut into strips)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 14 Ingredients
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2 Tbsps olive oil , divided
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3 Tbsps fresh oregano , snipped
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1/4 cup parmesan cheese , grated
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1 cup cherry tomatoes , halved
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8 ozs penne pasta
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Food.com
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- Cook time:
- 13 Ingredients
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2 yellow squash, cut lengthwise in ha...
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1/2 cup parmesan cheese
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2 garlic cloves , chopped
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1 lb penne pasta
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4 cups fresh baby spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
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- Cook time:
- 13 Ingredients
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1 Tbsp fresh parsley
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1 cup Italian dressing, oil free
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1 cup broccoli floret , small
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1 garlic clove , minced
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1/8 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
- 6 Ingredients
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1 box (7.75 oz) Betty Crocker® Sudden...
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1/2 cup refrigerated Alfredo sauce
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1 1/2 cups shredded deli rotisserie c...
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1 cup halved grape or cherry tomatoes
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1 cup halved sliced cucumber
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 17 Ingredients
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2 Tbsps olive oil
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1 cup broccoli
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1/3 cup chicken broth
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1 lb bow tie pasta , cooked according...
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3 Tbsps grated parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 17 Ingredients
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3 cups coarsely chopped romaine lettuce
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1/2 lb button mushroom , sliced
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1 large orange bell pepper or yellow...
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8 ozs swiss cheese , cubed into 1-inc...
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2 cups broccoli florets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food.com
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- Cook time:
- 19 Ingredients
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1/2 lb pasta (I use whole wheat penne)
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3 Tbsps worcestershire sauce
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1 fresh mozzarella ball (I use a fres...
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salt (to taste)
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1 pint grape tomatoes (left whole if...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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