• 10 Ingredients
  • 1 4-ounce boneless, skinless chi...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons olive oil
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  • 1/4 yellow onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 lbs boneless, skinless chi...
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  • Salt and pepper
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  • Olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 boneless, skinless chicken br...
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  • Kosher salt and freshly ground b...
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  • 12 tbsp. herbed goat cheese, sof...
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  • 6 thin slices prosciutto
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  • 6 tbsp. unsalted butter, chilled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp butter
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  • 1 small onion
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  • 1 tbsp flour
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  • 6 cups less-sodium chicken broth...
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups rice
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  • 1 skinless chicken breast & 2 ch...
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  • 1 stalk scallion (chopped)
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  • 3 inches ginger (peel the skin a...
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  • 6 shitake mushrooms (soak in hot...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon vegetable oil, plus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp butter
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  • 1 small onion
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  • 1 tbsp flour
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  • 8 cups (64 oz) fat free low sodi...
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  • 1 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large egg
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  • ¼ cup rice flour, more as needed
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    +
  • ½ tsp salt
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  • 1⁄8 tsp pepper
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    +
  • 2 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup long grain wild rice or...
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  • Salt and pepper to taste
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  • 1 pound boneless skinless chicke...
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  • 1 bay leaf
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  • 1 (8-ounce) package sliced mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 lb boneless, skinless chic...
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  • Kosher salt and freshly ground b...
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  • extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
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  • mint or basil leaves and a littl...
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  • 2 spring onions , shredded
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  • 2 tsp soy sauce , plus extra for...
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  • 2-3 mushrooms , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 to 4 heaping tablespoons shiro...
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  • 1 teaspoon sugar, or to taste
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  • 2 green onions, thinly sliced
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  • 4 tablespoons chicken broth
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  • 1 inch piece ginger, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbs. canola oil
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  • 1 tsp. Thai green curry paste
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  • 3 boneless, skinless chicken thi...
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  • 1/2 tsp. Asian fish sauce
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  • 1 cup light coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 dried shiitake mushrooms* (1...
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  • 2 cups boiling-hot water
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  • 2 1/2 lb skinless chicken thighs...
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  • 1/4 cup soy sauce
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  • 2 tablespoons Chinese rice wine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ medium onion, diced
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  • 3 celery ribs, diced
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  • 6 to 8 ounces fresh mushrooms, s...
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  • 5 cloves garlic, minced
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  • 1 cup whole grain wild rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 12 oz evaporated milk
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  • 8 oz diced crimini mushrooms
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  • 2 cups cooked long grain rice
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  • 1 1/2 cups shredded sharp cheddar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (6-ounce) box long-grain and w...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped red onion
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  • 1 cup chopped celery
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  • 1 cup chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound button mushrooms
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard, plus more...
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  • 1 1/4 pounds boneless, skinless...
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  • 1 large eggplant, cut into 1 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • FOR THE SAUCE:
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  • 1/4 cup chicken stock
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  • 1 1/2 tbsp. dry sherry
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  • 2 tsp. cornstarch
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  • 1/2 tsp. sugar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 green bell peppers, cut in 2-i...
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  • 1 large onion, cut into 2-in pieces
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    +
  • 1 (8-oz) package baby bella mush...
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 lb. dried rice sticks (vermi...
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  • 1 Tbs. soy sauce
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    +
  • 2 Tbs. hoisin sauce
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    +
  • 2 tsp. rice vinegar
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    +
  • 1 tsp. dry sherry
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs butter and 1 Tbs olive oil
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    +
  • 2 large boneless, skinless chick...
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    +
  • 2 leeks, halved and sliced thin...
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    +
  • 1 – 8 oz pkg sliced mushrooms
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    +
  • 3 cloves garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 cup chopped onion
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    +
  • 2 cups sliced fresh mushrooms
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    +
  • 3 small zucchini, cut diagonally...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1 pkg (8 oz each) sliced fresh b...
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    +
  • 2 tablespoons Hunt's® Tomato Paste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce (or tamari, if...
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all