LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 125.0g long grain rice
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  • 1 onion , finely chopped
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  • 50.0g butter
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  • 425.0g cooked chicken
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  • 2 garlic cloves , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 600.0ml hot chicken stock
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  • 150.0g pack baby button mushroom...
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  • 2 celery sticks, finely chopped
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  • 2 thyme sprigs or lemon thyme sp...
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  • 4 skin-on chicken breasts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Olive x oil
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  • 1 kgin total of mussels and x clams
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  • Ahead of fennel trimmed and fine...
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  • 700 grisotto x rice
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  • 4 garlic cloves peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound button mushrooms
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard, plus more...
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  • 1 1/4 pounds boneless, skinless...
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  • 1 large eggplant, cut into 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups of cooked rice ( 1 cup un...
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  • 1/2 of a bundle of asparagus
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  • 1-2 chicken breasts
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  • 1 1/2 TB flour
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  • 2 cups of milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 cups chopped cooked chicken
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  • 2 (10 1/2-ounce) cans cream of m...
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  • 1 (8-ounce) can sliced water che...
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  • 1 (3 1/2-ounce) can sliced mushr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 3/4 cup chicken broth (14 fl oz)
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  • 1 1/2 lb boneless chicken thigh,...
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  • 5 tbs unsalted butter
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  • 1 each yellow, red, bell peppers...
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  • salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 large egg white
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  • 1 tablespoon cornstarch
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  • 3 tablespoons dry sherry
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  • Kosher salt
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  • 1 pound skinless boneless chicke...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 13 Ingredients
  • 1-2 x fresh chili peppers—serano...
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  • 2 stalks fresh lemongrass, cut i...
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  • 4 cup chicken broth
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  • 1/4 cup lemon juice
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  • 2 inch piece of ginger, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • 200.0ml white wine
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  • a lump parmesan , for grating an...
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  • 2 garlic cloves , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 5 big red ripe tomatoes (about 3...
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  • 2 small onions, chopped
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  • 1 green pepper, chopped
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  • 4 or 5 garlic cloves, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 tablespoons of olive oil, and...
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  • 1 shallot (or small onion), chopped
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  • 1 tablespoon of garlic, minced
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  • 2 cups of cremini mushrooms, cle...
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  • 1/2 pound cut pasta like penne g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced cooked chicken
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  • 1 cup prepared rice
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  • 1/4 cup chopped almonds, toasted
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  • 1 green onion, chopped
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  • 10 3/4-oz. can cream of mushroom...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cooked chicken, diced
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  • 1 cup celery, diced
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  • 2 cups of cooked rice
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  • 3/4 cup mayonnaise
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  • 1 cup fresh mushroom, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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  • 12 thin (quarter-size) slices fr...
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  • 6 or 7 fresh jalapeño chilies (3...
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  • 1 1/4 pounds cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 tbsp of olive oil
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  • 4 jumbo quails
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  • 200 ml of sweet white wine
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  • 120 g of dried cranberries
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  • 40 red grapes
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (1 stick) butter
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  • 2 1/2 pounds skinless, boneless...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground nutmeg
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  • 8 thin slices deli reduced sodiu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 24 Ingredients
  • 500 g diced venison
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  • 1 heaped tbsp gluten free plain...
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  • 1 large onion, chopped
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  • 4 cloves of garlic, crushed
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  • 2 carrots, peeled and chopped
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 c. cooked wild rice
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  • 1/2 c. dried porcini mushrooms,...
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  • 2 scallions, minced
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  • 2 T. butter
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  • salt and pepper to taste
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large red bell peppers, seeded
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  • 1/4 cup olive oil
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  • 1 3 1/2-pound chicken, cut into...
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  • 1 1/2 pounds breakfast pork saus...
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  • 1 pound mushrooms, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup cilantro leaves
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/2 serrano chile
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 cup + 2 teaspoons sake
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  • Pinch of salt + 1/2 teaspoon salt
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  • 4 mochi cakes (fresh or frozen)
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  • 4 cups dashi, instant or homemade
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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  • 1/2 cup minced green onion
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  • 1/2 cup plus 2 tablespoons butte...
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  • 3/4 cup beef broth
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  • Brown Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all