• 12 Ingredients
  • 1 tbsp minced garlic
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  • 3 tbsp worchestchire sauce
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  • 2 tbsp melted butter
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  • 1/4 cup buttermilk
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  • 4 x chicken breasts, sliced in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 6 thawed boneless skinless chick...
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  • ½ Cup Frank’s Red Hot Sauce
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  • ¾ Cup of your favorite BBQ sauce
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  • 4 Tablespoons melted butter
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  • 2 Tablespoons Worstershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups plain whole-milk yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons minced peeled fres...
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  • 4 garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • pizza crust (storebought or home...
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  • 2 cooked chicken breasts, cubed
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  • 1/2 cup hot sauce (I like Franks’s)
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  • 1/2 cup tomato sauce
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  • 2 Tablespoons melted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 small chicken breasts
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  • 1 teaspoon paprika
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  • salt and pepper to taste
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  • oil for the grill
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  • 1/2 cup hot sauce (such as Frank...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp. ground cumin
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  • 1/2 tsp. cayenne
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  • 1 small sweet onion, sliced into...
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  • 1 cup plain nonfat yogurt
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  • 1 Tbs. finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 4 Anaheim or poblano chiles
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  • 4 boned, skinned chicken breast...
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 lb. chicken wings (about 10 wh...
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  • celery sticks, for serving
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  • Freshly ground black pepper
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  • Oil for the grill
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  • 1/4 cup unsalted butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 6 x thawed boneless skinless chi...
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  • 1/2 cup Franks Red Hot Sauce
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  • 3/4 cup your favorite BBQ sauce
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  • 4 tbsp melted butter
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  • 2 tbsp Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • Boneless, skinless chicken breats
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  • 1/2 stick of unsalted butter, me...
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  • 1/4 – 1/2 cup of fresh basil lea...
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  • Kosher salt
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  • Ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 24 wings, split and tips removed
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  • 2 tablespoons vegetable oil
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  • salt and pepper as needed
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 26 Ingredients
  • 1/3 cup Chana Dal
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  • 1-1/4 cups water
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  • 2-1/2 pounds chicken,pre-cooked...
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  • 1/4 cup caramelized onions
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  • 2 x raw red onions
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 NatureRaised Farms gluten-free...
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  • 4 6-inch flatbreads
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  • 1 1/2 cup romaine lettuce blend,...
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  • 1/2 cup fresh mozzarella cheese...
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  • 16 each kalamata olives, pitted,...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon ground cloves or gr...
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  • 1 teaspoon cumin
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  • 1 tablespoon chili powder
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  • 1 tablespoon poultry seasoning
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  • 1 tablespoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups (12 ounces) mild to m...
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  • 1/2 cup buttermilk
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  • 1/2 teaspoon garlic powder
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  • 3 pounds chicken wings, separate...
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  • Vegetable oil, for oiling the grill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 Tablespoons melted butter
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  • 6 flour tortillas
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  • shredded cheddar cheese
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  • diced red onion
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  • leftover slow cooker barbecue ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 stick unsalted butter, melted
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  • 1/4 cup mayonnaise
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  • 1/2 cup hot sauce such as Frank'...
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 (.25 ounce) package active dry...
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  • 1 cup warm water
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  • 2 tablespoons white sugar
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  • 1/4 cup plain yogurt
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  • 1 egg, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon Kosher salt
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  • 1 teaspoon fresh ground black pe...
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  • 2 teaspoons Paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 4 tsp. Italian seasoning
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  • 2 1/2 lbs. chicken parts
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  • 2 medium zucchini [or yellow squ...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 stick (1/2 cup) unsalted butte...
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  • 1 tablespoon finely grated fresh...
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  • 2 teaspoons chopped fresh thyme...
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  • 1 teaspoon chopped fresh rosemary
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups shredded store-bought rot...
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  • 1/3 cup cayenne pepper sauce
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  • 1/4 cup I Can't Believe It's Not...
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  • 2 cups coleslaw mix
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  • 1/3 cup diagonally and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup cayenne pepper sauce
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  • 1/4 cup Country Crock® Spread, m...
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  • 4 boneless, skinless chicken bre...
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  • 6 cups torn romaine lettuce leav...
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  • 4 ribs celery, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small onion, diced
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  • 1/2 green bell pepper, diced
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  • olive or vegetable oil, for saut...
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  • sea salt and fresh black pepper
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  • 1 + 1/2 cups chicken, cooked, sh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinless bone-in chi...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 teaspoons taco seasoning mix
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  • 1/2 cup sour cream
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  • 2 canned chipotle chiles in adob...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all