• 14 Ingredients
  • 2 x cloves garlic, chopped
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    +
  • 1/4 cup onion, diced
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 lb ground chicken or Italian...
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    +
  • 32 oz chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 big leaves red kale
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    +
  • 1 bunch of swiss chard
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    +
  • Olive oil
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    +
  • 2 shallots, peeled and minced
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    +
  • 1 garlic clove, peeled and minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 red onion, chopped
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    +
  • 2 carrots, peeled and cut into r...
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  • 2 celery stalks, cut into slices...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1.25 lbs. sweet Italian Sausage
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    +
  • 1 medium yellow onion
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    +
  • 1/2 lb. carrots
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    +
  • 1/2 bunch celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
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    +
  • 3 x leeks, halved and sliced (bo...
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    +
  • 1 quart diced tomatoes
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    +
  • 2 cup chicken or vegetable stock
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    +
  • 5 cup winter squash, cut into ½”...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole roasted chicken, white m...
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    +
  • 1 cup shaved cheddar cheese
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    +
  • 1 red pepper, sliced and chopped
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    +
  • 1 bunch of asparagus, steamed an...
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    +
  • 4 kale leaves, stemmed and chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 pound pork spareribs
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    +
  • 1/4 teaspoon black pepper
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    +
  • 11 cups water, divided
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    +
  • Cooking spray
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    +
  • 1 (3 1/2-pound) chicken
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb dried white beans
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    +
  • 2 tbsp olive oil
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    +
  • 3 x cloves garlic, minced
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    +
  • 1 large bunch kale, (about 1 lb....
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    +
  • 1 large Vidalia onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup olive oil
    -
    +
  • 2/3 cup balsamic vinegar or red...
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    +
  • 1/4 cup chopped fresh rosemary o...
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    +
  • 5 garlic cloves, minced
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces uncooked garlic-herb c...
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 2 medium cloves garlic, minced
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    +
  • 8 ounces kale leaves (tough stem...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 brown onion, diced
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    +
  • 1 tsp coconut oil
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    +
  • ½ large red pepper, diced
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    +
  • ¼ cup pickled Jalapeños, finely...
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    +
  • 2 garlic cloves, finely diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups chicken stock
    -
    +
  • 2/3 cup parmigiano-reggiano chee...
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    +
  • 2 garlic cloves , minced
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1/4 cup dried breadcrumbs
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Meatballs
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    +
  • 1 lb. organic ground chicken or...
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    +
  • 1 egg
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    +
  • 1 tsp garlic powder
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    +
  • 1/2 tsp basil
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • dash red pepper flakes
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    +
  • Large handful of kale (wash well...
    -
    +
  • Roasted chicken shredded or chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried thyme
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    +
  • 1 pound diced new potatoes
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    +
  • Small loaf crusty bread
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (3 to 4-pound) chicken, cut up
    -
    +
  • 1 bunch kale, chopped
    -
    +
  • 2 teaspoons hot sauce, or to taste
    -
    +
  • 1 (1-pound) stone, cleaned very...
    -
    +
  • 1 small head cauliflower, broken...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (48 ounce) can sodium-free chi...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon parsley, chopped
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all