• 10 Ingredients
  • 4 ounces thick pancetta, diced
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  • 1 medium yellow onion, diced
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  • 6 cups chicken or vegetable stock
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  • 28 ounce can fire-roasted diced...
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  • 4 medium potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1 3-pound whole chicken
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  • 1 medium yellow onion, quartered
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  • 8 cloves garlic
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  • 1 celery rib, cut into quarters
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  • 2 teaspoons black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 onion, thinly sliced
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  • 6 large leaves lacinato kale, st...
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  • 1/2 cup barbecue sauce
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  • 1 1/2 cups cooked chicken, cubed
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  • 1 Stonefire Italian Artisan Pizz...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground meat (chicken, tu...
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • 1 stalk green onion, chopped
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large stalk celery, chopped
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  • 1 ham hock or 3 slices smoked ba...
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  • 2 1/2 cups chopped kale or baby...
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  • 1 large yellow onion, chopped
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  • 2 cups chicken or vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup non-fat Greek Yogurt
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  • 1 teaspoon minced garlic
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  • Juice of 1 lemon
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  • 2 tablespoons grated parmesan
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 quarts chicken stock
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  • 1 bunch kale, chopped
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  • 3 carrots, sliced
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  • 1 cup shiitake mushrooms, sliced
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  • 1 cup shredded chicken (optional...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (32-ounce) boxes low sodium ch...
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  • 1 bunch organic kale, stems and...
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  • Salt and ground black pepper to...
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  • 1 (12-ounce) package The Origina...
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  • 7 cups cooked white beans (ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 oz. plain non-fat Greek yogurt
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  • 1/4 cup grated Parmesan cheese
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  • 3 Tbsp. skim milk
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  • 2 cloves garlic
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  • 2 Tbsp. lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 2 garlic cloves
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  • 3 small medium Yukon Gold potatoes
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  • 1/2 large yellow onion
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  • 6 cups baby kale, lightly packed
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  • 4 Tbsp. unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 large leeks, rinsed and sliced...
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  • 2 cup diced onion
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  • 3 large Russet potatoes, cut int...
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  • 4 tbsp unsalted butter
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  • 8 cup low-sodium chicken or vege...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 4 large leaves kale (about 100g)...
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  • 75.0g soft goat's cheese , crumbled
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  • pomegranate molasses (optional -...
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  • 750.0ml strong flavoured chicken...
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  • 4.0 tbsp couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks, rinsed and sliced...
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  • 2 cup diced onion
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  • 3 large russet potatoes, cut int...
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  • 4 tbsp unsalted butter
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  • 8 cup low-sodium chicken or vege...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1/8 oz tub Hope kale Pesto Hummus
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  • 2 large chicken breasts
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  • 1 Tbs course ground black pepper
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  • ¼ lemon squeezed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 whole roasted chicken, white m...
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  • 1 cup shaved cheddar cheese
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  • 1 red pepper, sliced and chopped
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  • 1 bunch of asparagus, steamed an...
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  • 4 kale leaves, stemmed and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 pound pork spareribs
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  • 1/4 teaspoon black pepper
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  • 11 cups water, divided
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  • Cooking spray
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  • 1 (3 1/2-pound) chicken
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 package DeLallo Bold SaladSavo...
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  • 1 bunch baby kale leaves
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  • 6 ounces roasted chicken, shredd...
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  • Honey Garlic Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 6 cups low-sodium chicken or veg...
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  • 6 ounces kabocha squash, washed,...
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  • 1/2 bunch bitter greens such as...
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  • 1 (12-ounce) can or 1 cup cooked...
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  • 1 to 2 cloves garlic, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon country-style Dijon...
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  • 1 tablespoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 2 14- to 19-ounce cans chicken n...
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  • 1/2 bunch kale leaves, torn into...
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  • 1 15.5-ounce can cannellini bean...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 x boneless chicken breasts, cu...
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  • 4 ounces buckwheat noodles
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  • 6 cups Water
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  • 1 tsp Dried Oregano
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  • 1 tsp dried cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups of diced chicken
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  • A large handful of flat asian ri...
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  • 1 cup of diced mushrooms - I use...
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  • 3 chopped spring onions
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  • 1/2 cup of bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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  • 1 cup Greek plain yogurt
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  • 1 x large mango, peeled and sliced
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  • 1 tsp Balsamic Vinegar
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  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup diced grilled boneless,...
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  • 1/2 cup chopped celery
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  • 2 tablespoons nonfat plain Greek...
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  • 2 teaspoons raisins
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  • 1 teaspoon reduced-fat mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 100 g parsley roots
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  • 150 g onions
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  • 10 g kale (leaf)
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  • 10 g black pepper (whole berries)
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  • 50 g celery root
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all