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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 bunches kale, Picked Over, Cleaned,...
  • 12 whole Red Potatos, Sliced Thin
  • 1 whole Onion, Chopped
  • 1-1/2 lb Italian Sausage
  • 1/2 tsp Red Pepper Flakes (more To Ta...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 2 14- to 19-oz cans chicken noodle soup
  • 1/2 bunch kale leaves, torn into 2-in...
  • 1 15.5-oz can cannellini beans, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups of diced chicken
  • A large handful of flat asian rice st...
  • 1 cup of diced mushrooms - I used bro...
  • 3 chopped spring onions
  • 1/2 cup of bean sprouts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 x boneless chicken breasts, cut int...
  • 4 ozs buckwheat noodles
  • 6 cups Water
  • 1 tsp Dried Oregano
  • 1 tsp dried cilantro
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
  • 2 Tbsps chopped fresh parsley
  • 2 Tbsps frozen orange juice concentra...
  • 1 Tbsp country-style Dijon mustard
  • 1 Tbsp honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup sugar
  • 1/2 cup kosher salt
  • 1 lb pork belly, skin removed
  • 1 cup chicken broth
  • Vegetable oil for frying, plus 1 Tbsp...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • parmesan cheese
  • kale
  • apple chopped
  • chicken baked and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 ozs thick pancetta, diced
  • 1 medium yellow onion, diced
  • 6 cups chicken or vegetable stock
  • 28 oz can fire-roasted diced tomatoes
  • 4 medium potatoes, cubed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 37 Ingredients
  • Freshly ground black pepper
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 6 large hard-boiled eggs, sliced
  • Salt and freshly ground black pepper
  • Show all (37)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 5 links fresh Italian sweet sausage,...
  • 1 large sweet onion, diced
  • 2 cloves garlic, finely diced
  • 1 lb fresh kale, washed and chopped
  • 1 35 oz can Italian tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped pitted olives
  • 2 cups low-sodium chicken or vegetabl...
  • 1 1/2 cups medium-grind bulgur wheat
  • 1/4 cup chopped parsley
  • 1 Tbsp chopped garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 links Italian Sausage
  • 1 small onion, finely chopped
  • 1 x clove garlic, minced
  • 6 cup chicken stock
  • 1 can white beans, drained and rinsed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup diced grilled boneless, skinl...
  • 1/2 cup chopped celery
  • 2 Tbsps nonfat plain Greek yogurt
  • 2 tsps raisins
  • 1 tsp reduced-fat mayonnaise
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 4 large leaves kale (about 100g) stal...
  • 75.0g soft goat's cheese , crumbled
  • pomegranate molasses (optional - you...
  • 750.0ml strong flavoured chicken or v...
  • 4.0 tbsp couscous
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 whole roasted chicken, white meat s...
  • 1 cup shaved cheddar cheese
  • 1 red pepper, sliced and chopped
  • 1 bunch of asparagus, steamed and cho...
  • 4 kale leaves, stemmed and chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 5 bacon slices
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 c. chicken broth
  • 5 c. diced Russet potatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
  • 1 cup Greek plain yogurt
  • 1 x large mango, peeled and sliced
  • 1 tsp Balsamic Vinegar
  • 1 tsp Lime Juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 tbsp grapeseed oil
  • 1 x leeks, washed and chopped
  • 1 cup butternut
  • 2 qtchicken Stock, or vegetable stock
  • 1 cup Aduki Beans, cooked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb. Italian Sausage {sweet or spicy...
  • 2 Tbsps butter
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1-15 oz. can white beans, rinsed & dr...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 6 cups low-sodium chicken broth
  • One 2-lb butternut squash—quartered,...
  • 5 thyme sprigs
  • 2 garlic cloves, halved
  • 2 medium leeks, white and pale green...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 cups sliced kale
  • 12 links spicy pork sausage, sliced
  • 1 1/4 tsps minced garlic
  • 4 cups water
  • 2 Tbsps chicken soup base
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 100 g parsley roots
  • 150 g onions
  • 10 g kale (leaf)
  • 10 g black pepper (whole berries)
  • 50 g celery root
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs White Wine
  • 2 x garlic clove,minced
  • 3 slice Bacon
  • 1 x onion, chopped
  • 1 lbs Italian sausage
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cups White Beans, soaked overnight
  • 4 x Carrots, peeled and chopped
  • 4-5 x Celery Stalks, Chopped
  • 1 x Onion, Chopped
  • 5 x Cloves Garlic, Chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, diced
  • 2 ribs celery, sliced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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