LC
Low carb
  • 12 Ingredients
  • 1 ½ lb. Yukon gold potatoes, cu...
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  • ½ cup olive oil
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  • Kosher salt and freshly ground b...
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  • 1 lb. boneless, skinless chicken...
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  • 8 oz. button mushrooms, cleaned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 Tbs. unsalted butter
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  • 1 yellow onion, diced
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  • 2 garlic cloves, chopped
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  • 1/4 tsp. cayenne pepper
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  • 1/3 cup thinly sliced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup butter
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  • 2 medium leeks, sliced
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  • 1/2 cup all-purpose flour
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  • 1 (14.5-oz.) can chicken broth
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  • 3 cups chopped cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup chopped green onions
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  • 2 tablespoons chopped peeled fre...
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  • 1 tablespoon chopped jalapeño pe...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon dark rum
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 russet potato, peeled and cut...
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  • 3 Tbsp extra-virgin olive oil
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  • 1 medium-sized onion, chopped
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  • ½ cup diced (¼ inch) red bell pe...
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  • ½ cup diced (½ inch) green bell...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 tablespoons all-purpose flour
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  • 5 cups chicken stock (preferably...
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  • 4 cups cubed freshly poached chi...
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups water
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  • 1 1/2 cups milk
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  • 3/4 teaspoon salt
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  • 1 cup polenta
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  • 3 tablespoon butter, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons butter
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  • Salt and freshly ground black p...
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  • 4 cups or more diced, cooked ch...
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  • ½ cup chopped parsley
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  • 1 large onion , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1/3 cup butter
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  • 1/3 cup all-purpose flour
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  • 1 1/2 cups chicken broth
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  • 1 1/2 cups milk
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  • 1 1/2 teaspoons Creole seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 4 cups chicken broth or water
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  • 2 whole skinless boneless chicke...
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  • 1 1/2 pounds small red potatoes
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  • 1 large onion, chopped fine
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  • 1 small green bell pepper, cut i...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup butter
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  • 1/3 cup all-purpose flour
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  • 1 1/2 cups chicken broth
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  • 1 1/2 cups milk
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  • 1 1/2 teaspoons Creole seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds boiling potatoes, peele...
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  • 4 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1/2 pound mushrooms, cut into 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup canola oil
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  • 1/2 packed cup fresh chervil* le...
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  • 1 tablespoon canola oil
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  • 1 small white onion, chopped (ab...
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  • 1 carrot, chopped (about 3/4 cup)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-1/2 cups milk
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  • 1 can (14-3/4 ounces) cream styl...
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  • 1 can (10-3/4 ounces) condensed...
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  • 2 cups frozen corn
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  • 1 cup frozen shredded hash browns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 to 3 medium (1 1/2 pounds) swe...
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  • 1 pound boneless, skinless chick...
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  • 2 to 3 tablespoons unsalted butter
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  • 1 large onion, finely chopped
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  • 1 medium green bell pepper, seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • vegetable oil cooking spray
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  • 1/8 teaspoon ground nutmeg
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  • 1 portabella mushroom , gills re...
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  • salt and pepper
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  • 1 cup red potatoes, peeled and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons grapeseed oil
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  • 2 skin-on, bone-in chicken breas...
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • 1 clove garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Yukon gold potatoes, diced
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  • 4 to 5 tablespoons canola oil, d...
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  • 4 boneless chicken breasts with...
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  • Kosher salt and freshly ground b...
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  • 1/2 pound sliced bacon, pancetta...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive Oil
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  • 1 teaspoon paprika
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  • 2 pounds boiling potatoes, peele...
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  • Kosher salt and freshly ground b...
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  • 6 tablespoons unsalted butter, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1 tablespoon chopped jalapeno pe...
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  • 1 tablespoon molasses
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  • chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon chopped fresh oregano...
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  • 1/2 teaspoon cayenne
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  • 2 tablespoons chopped fresh pars...
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  • 1 tablespoon smoked paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 2 tablespoons minced fresh parsley
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  • 1 medium onion, chopped
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  • 2 large potatoes, peeled and diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 cups frozen hash brown potatoe...
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  • chopped fresh parsley or watercr...
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  • 1 (10 ounce) can cream of chicke...
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  • 1 (4 ounce) can diced green chilies
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  • 1 (15 ounce) can whole kernel co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons smoked paprika
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  • 1 large onion , finely chopped (...
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  • fresh ground black pepper
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  • 1 large garlic clove , finely mi...
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  • 1/2 cup low-fat sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2-3 tablespoons unsalted butter
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  • 1 cup fat-free half-and-half
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  • 3 scallions, white and tender gr...
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all