• 11 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 1 tablespoon extra-virgin olive oil
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  • 12 ounces small red potatoes, bo...
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  • 2 cups fresh corn kernels (from...
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  • 1 scallion, thinly sliced (1/4 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water
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  • 1 1/2 cups milk
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  • 3/4 teaspoon salt
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  • 1 cup polenta
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  • 3 tablespoon butter, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1 celery rib, chopped
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  • 1 large green bell pepper, chopped
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  • 1 cup frozen sliced okra, thawed
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  • 4 cups frozen cubed hash browns,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 cup canola oil
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  • 1/2 packed cup fresh chervil* le...
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  • 1 tablespoon canola oil
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  • 1 small white onion, chopped (ab...
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  • 1 carrot, chopped (about 3/4 cup)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil + more a...
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  • 2 russet potatoes, chopped in 1/...
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  • 2 shallots, peeled and chopped i...
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  • Kosher salt and pepper, to taste
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  • 1 1/2 pounds boneless skinless c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 26 Ingredients
  • hash
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  • 1 1/4 pounds chicken breasts and...
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  • 1 1/2 cups medium-dice mirepoix...
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  • 1 1/2 cups quick-cooking white g...
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  • 3 cups water
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2-1/2 cups milk
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  • 1 can (14-3/4 ounces) cream styl...
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  • 1 can (10-3/4 ounces) condensed...
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  • 2 cups frozen corn
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  • 1 cup frozen shredded hash browns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1/2-2 teaspoons seasoning salt
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  • 2 cups frozen cubed hash brown p...
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  • 1 1/2 cups chopped cooked chicken
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  • 1/2 cup finely chopped sweet onion
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  • 1 cup mixed vegetables, I used 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • 1 cup frozen corn
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  • 3/4 cup cooked chicken
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  • salt and pepper
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  • 1 cup hash brown potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups shredded hash brown potatoes
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  • 3/4 cup milk
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  • 6 slices processed American cheese
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  • 1 (15 ounce) can corn
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  • 4 skinless, boneless chicken bre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 celery rib chopped
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  • 1 large green bell pepper chopped
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  • 1 cup(s) frozen sliced okra thawed
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  • 4 cup(s) frozen cubed hash brown...
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  • 3/4 pound(s) barbecued pork chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 cups frozen hash brown potatoe...
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  • chopped fresh parsley or watercr...
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  • 1 (10 ounce) can cream of chicke...
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  • 1 (4 ounce) can diced green chilies
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  • 1 (15 ounce) can whole kernel co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup green peas
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  • 1/4 cup milk
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  • 2 medium sized carrots , diced
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  • 1/2 cup corn
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups whole milk
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  • 1 (4 ounce) can diced green chilies
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  • 1 cup sharp cheddar cheese (shre...
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  • salt and pepper
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  • 1/2 cup green onion (chopped)
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 2 tablespoons minced fresh parsley
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  • 1 medium onion, chopped
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  • 2 large potatoes, peeled and diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano , cru...
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  • nonstick cooking spray
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  • 2 cups frozen whole kernel corn...
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  • 3/4 cup colby-monterey jack chee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons black pepper
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  • 1 large onion
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  • 1 (28 ounce) can tomatoes
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  • 1 tablespoon ground red pepper
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  • 1 can creamed corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup assorted chopped vegetable...
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  • 2 eggs , slightly beaten
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  • 1 1/4 cups tomato sauce or spagh...
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  • 1 lb ground beef (I use chicken...
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup carrot
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  • 2 eggs
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  • 1/2 cup onion , chopped
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  • 1 1/2 tablespoons butter
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  • 2 cups uncooked rice (I cook min...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup fat-free cheddar cheese...
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  • 1/2 cup bell pepper , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all