• 10 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons margarine
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  • 1 (26-ounce) package frozen coun...
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  • 1 (10-ounce) package chopped oni...
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  • 2 1/2 cups chopped cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • cooking spray
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  • 9 ounces chicken sausage with ha...
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  • 2 teaspoons vegetable oil
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  • 1 1/2 cups shredded peeled sweet...
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 medium russet potato, unpeeled
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  • 1 medium sweet potato, unpeeled
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  • cooking spray
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  • Salt and pepper to taste
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  • 2 fully cooked smoked chicken an...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • vegetable oil cooking spray
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  • 1/8 teaspoon ground nutmeg
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  • 1 portabella mushroom , gills re...
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  • salt and pepper
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  • 1 cup red potatoes, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 medium apple , I use gala variety
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  • cooking spray
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  • 1 dash black pepper
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  • 1 dash garlic salt
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  • 1 dash crushed red pepper flakes
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano , cru...
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  • nonstick cooking spray
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  • 2 cups frozen whole kernel corn...
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  • 3/4 cup colby-monterey jack chee...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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