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  • 29 Ingredients
  • 1 cup rendered chicken fat or canola oil
  • 1 cup flour
  • 2 large onions, diced
  • 1 large chicken, cut into 12 pieces
  • 2 Tbsps Basic Creole Spices (recipe f...
  • Show all (29)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 lb chicken thighs or boneless skinl...
  • 5 links andouille sausage
  • 1 – 28 oz can tomatoes
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 22 Ingredients
  • 2 red onions, sliced
  • 1 (10 oz.) package frozen cut okra, t...
  • 1 large yellow bell pepper, seeded an...
  • 4 ribs celery with leaves, sliced
  • 3/4 cup finely chopped, fresh flat-le...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 skinless, boneless chicken breast h...
  • 1 lb turkey kielbasa, cut into 1-inch...
  • 1 large onion, finely chopped (about...
  • 1 large green or red pepper, diced (a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large green or red pepper , diced...
  • 2 tsp. hot pepper sauce
  • 1 can (10 3/4 ozs) Campbell's
  • Hot cooked white rice
  • 1 large onion , finely chopped (abou...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup chopped green bell peppers
  • 3 qts chicken stock, recipe follows
  • 1/4 tsp cayenne
  • File powder, accompaniment
  • 1 cup vegetable oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • two 5 1/2-lb ducks, excess fat discar...
  • 2 lbs kielbasa (Polish smoked sausage...
  • 12 cups chicken broth
  • 6 cups water
  • 1/3 cup all-purpose flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1 cup chicken broth
  • 1 lb shrimp, fresh or frozen
  • 14 1/2 ozs diced tomatoes, canned, un...
  • 1/4 cup cornstarch
  • 2 tsps olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 1/3 lb chicken Cut up
  • 1/4 cup(s) Flour
  • 1/4 cup(s) Vegetable oil
  • 1 1/2 cup(s) Yellow onion Chopped
  • 1 1/2 cup(s) Celery Chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup chopped bell peppers
  • 2 cups Dark Brown Roux, see How To Ro...
  • 2 Tbsps chopped fresh parsley leaves
  • 3 lbs boneless chicken meat, cut into...
  • 1 cup chopped celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 1/2 cups small dice onion
  • 5 tsps Essence, recipe follows
  • 3/4 cup small dice green, red and/or...
  • 1 1/2 lbs andouille sausage (or other...
  • 4 tsps salt
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp vegetable oil
  • 2 lbs smoked pork sausage or pork and...
  • 8 chicken thighs
  • 8 chicken drumsticks
  • two 10-oz boxes frozen whole okra, ri...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried thyme
  • 1 tsp salt
  • 2 Tbsps finely chopped fresh parsley...
  • Steamed white rice, for serving
  • Show all (25)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 links spicy sausage
  • creole seasoning
  • 8 cups homemade turkey broth (or chic...
  • fresh okra , sliced (about a 12-15 pi...
  • 2 large boneless skinless chicken bre...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup chopped green bell peppers
  • 2 lbs medium shrimp, peeled and deveined
  • Creole seasoning
  • 2 Tbsps chopped green onions or scall...
  • 2 Tbsps chopped fresh parsley leaves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp chopped basil
  • 24 button mushrooms
  • 1 lb smoked sausage or andouille sausage
  • 1 (1 lb) package frozen cooked shrimp
  • Tabasco sauce or hot sauce, to taste
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup red bell pepper , diced
  • 3/4 cup all-purpose flour
  • cooked white rice
  • 2 Tbsps Italian parsley , chopped
  • 1 cup onion , diced
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 Tbsps vegetable oil
  • 3 medium onions , chopped
  • 2 celery ribs , chopped
  • 4 large garlic cloves , finely chopped
  • 1/4 tsp cayenne (optional)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup oil
  • 1 red bell pepper , chopped
  • 4 celery ribs , chopped
  • 1 Tbsp creole seasoning or Old Bay Se...
  • 1 (28 oz) can crushed tomatoes
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
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