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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 lb smoked sausage, cut into 1/2-i...
  • 1 to 3 Tbsps vegetable oil
  • 5 Tbsps all-purpose flour
  • 1 cup coarsely chopped onion
  • 1 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken brea...
  • 1 Tbsp. Bertolli® Classico™ Olive Oil
  • 1/2 lb. chorizo, andouille or Italian...
  • 1 cup chopped onion
  • 1 medium green bell pepper, finely ch...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic, minced
  • 1 cup vegetable oil
  • 1 bay leaf
  • 6 cups chicken broth
  • 1 lb andouille or smoked sausage, sli...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 lbs skinned and boned chicken thighs
  • 1 lb andouille or smoked sausage
  • 1 lb tasso or smoked ham
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 lb andouille sausage, cut into 1/4-...
  • 3 boneless, skinless chicken breasts
  • 3 boneless, chicken thighs
  • 1/4 cup to 1/3 cup pure olive oil
  • 3/4 cup all-purpose flour
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1 cup chicken broth
  • 1 lb shrimp, fresh or frozen
  • 14 1/2 ozs diced tomatoes, canned, un...
  • 1/4 cup cornstarch
  • 2 tsps olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • two 5 1/2-lb ducks, excess fat discar...
  • 2 lbs kielbasa (Polish smoked sausage...
  • 12 cups chicken broth
  • 6 cups water
  • 1/3 cup all-purpose flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp vegetable oil
  • 2 lbs smoked pork sausage or pork and...
  • 8 chicken thighs
  • 8 chicken drumsticks
  • two 10-oz boxes frozen whole okra, ri...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 chicken breasts
  • 1 cup celery , thinly sliced
  • 1 (28 oz) can crushed tomatoes
  • 1 tsp basil
  • 3 carrots , sliced thin
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 lbs unpeeled, large fresh shrimp
  • 2 (32-oz) containers chicken broth
  • 1 lb andouille or smoked sausage, cut...
  • Vegetable oil
  • 1 cup all-purpose flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup green bell pepper , small dice
  • file powder (served on the side)
  • 96 ozs chicken broth
  • 1 lb andouille sausage , sliced into...
  • 1-2 tsp cayenne (more or less to taste)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 Tbsps poultry seasoning
  • 1 cup green bell pepper , finely chopped
  • 1 tsp garlic , minced
  • 1 1/4 cups all-purpose flour
  • 1/2 lb sausage (andouille smoked )
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 cups of fresh sliced okra or 5 ozs...
  • 5 Tbsps olive oil
  • 1 lb boneless skinless chicken , cut...
  • 1 large green pepper , chopped
  • 1/2 cup flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup chopped green bell peppers
  • 2 lbs medium shrimp, peeled and deveined
  • Creole seasoning
  • 2 Tbsps chopped green onions or scall...
  • 2 Tbsps chopped fresh parsley leaves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb smoked sausage, cut into 1/4-inc...
  • 1 medium-size green bell pepper, chopped
  • 1 small onion, chopped
  • 1/4 cup instant roux mix
  • 1 (10-oz) can diced tomatoes and gree...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb andouille or smoked sausage
  • 1 lb tasso or smoked ham
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • 4 medium onions, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 Tbsps all-purpose flour
  • 1 medium green bell pepper , chopped
  • 1 cup chopped celery
  • 1-2 tsp creole seasoning
  • 4 cups chopped cooked chicken
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 Tbsps vegetable oil
  • 3 medium onions , chopped
  • 2 celery ribs , chopped
  • 4 large garlic cloves , finely chopped
  • 1/4 tsp cayenne (optional)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 tsp cayenne pepper (to taste)
  • 1-2 smoked sausage , sliced
  • 1/4 cup flour
  • 3 garlic cloves , minced
  • 4 (15 oz) cans chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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