• 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 ½ lb skinless, boneless chicke...
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  • 1/2 pound lean Italian turkey sa...
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  • 2 Del Monte® yellow onions, diced
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  • 2 large Del Monte® red peppers,...
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  • 5 large Del Monte® tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 pounds smoked pork sausage or...
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  • 8 chicken thighs
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  • 8 chicken drumsticks
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    +
  • two 10-ounce boxes frozen whole...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 bag chicken drummettes
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    +
  • 2 packs sausage
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  • 1 onion
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  • 1 bell pepper
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  • 2 bags raw, peeled shrimp
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 3 lb. 93%lean Ground beef
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    +
  • 2 cloves garlic Minced
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  • 1 medium onion chopped
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  • 3 cans chicken gumbo soup
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    +
  • 1/2 to 3/4 cup ketchup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/3 lb chicken Cut up
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  • 1/4 cup(s) Flour
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  • 1/4 cup(s) Vegetable oil
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  • 1 1/2 cup(s) Yellow onion Chopped
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  • 1 1/2 cup(s) Celery Chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. ground beef
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    +
  • 1 can chicken gumbo soup
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    +
  • 4 Tbsp. ketchup
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    +
  • 4 Tbsp. mustard
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    +
  • Hamburger buns
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
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  • 1 cup vegetable oil
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    +
  • 1 bay leaf
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    +
  • 6 cups chicken broth
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    +
  • 1 pound andouille or smoked saus...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. ground beef
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    +
  • 2 Tbsp. minced onions
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    +
  • 3 Tbsp. garlic salt
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    +
  • 1 can (12 oz.) chicken gumbo soup
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    +
  • 2 Tbsp. mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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    +
  • 1 tablespoon basil leaves
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    +
  • 6 chicken bouillon cubes
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  • 1 teaspoon thyme leaves
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    +
  • 1/2 green bell pepper , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 fryer chickens, boiled and d...
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  • 1 lg. bell pepper
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    +
  • 2 onions
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    +
  • 2 lbs. smoked turkey sausage,...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons butter or margarine
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  • 4 boneless skinless chicken brea...
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  • 2 cans (19 oz each) Progresso® T...
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    +
  • 1 pouch (6.5 oz) Betty Crocker®...
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    +
  • 2 tablespoons milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • butter
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    +
  • pepper
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    +
  • cajun seasoning or creole season...
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    +
  • flour
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    +
  • sausage , as much as you feel li...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsps olive oil
    -
    +
  • 1 lb spicy andouille (or smoked)...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup cooking oil
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    +
  • 2 bell peppers , chopped
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    +
  • 1 lb sausage , any flavor
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    +
  • 1 lb frozen okra , sliced
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (10 3/4 ounce) can chicken gum...
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    +
  • 1 1/2 teaspoons mustard
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    +
  • 1 1/2 teaspoons catsup
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lb lean (at least 80%) ground...
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1/2 cup chopped onion (1 medium)
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    +
  • 1 can (19 oz) Progresso® Vegetab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 links spicy sausage
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    +
  • creole seasoning
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    +
  • 8 cups homemade turkey broth (or...
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    +
  • fresh okra , sliced (about a 12-...
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    +
  • 2 large boneless skinless chicke...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 green pepper
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    +
  • 1 tablespoon crushed red pepper...
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    +
  • 1 large onion
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    +
  • 1 link sausage (I like jalapeno...
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    +
  • flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fully-cooked smoked beef...
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    +
  • 2 whole bay leaves
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    +
  • 1 (10 ounce) package frozen slic...
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    +
  • 1 tablespoon Cajun seasoning (su...
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    +
  • 1 (3 pound) whole chicken
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt (to taste)
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    +
  • 2 large shallots , minced fine
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    +
  • 1/4 cup bacon grease
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    +
  • 2 cups green peppers (chopped)
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    +
  • 1 cup flour
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup cooking oil
    -
    +
  • 2 cups cooked chicken (chop)
    -
    +
  • 12 ounces sausage links, cooked...
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    +
  • 1/2 cup celery (chop)
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup cooking oil
    -
    +
  • 2 bell peppers , chopped
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    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 2 teaspoons jalapeno seasoning salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup flour
    -
    +
  • 1 1/2 cups chopped green bell pe...
    -
    +
  • 1 lb sausage , cut in 1/2 inch s...
    -
    +
  • 1 tablespoon gumbo file
    -
    +
  • 1/2 cup vegetable oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 teaspoon ketchup
    -
    +
  • 1 package hamburger bun
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 teaspoon prepared mustard
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    +
  • 1 lb hamburger
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all