• Alexandra Sandy Georgas...
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  • Site ratings: N/A
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  • 18 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup all-purpose flour, prefe...
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  • 2 medium onions, minced
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  • 1 medium red bell pepper, stemme...
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  • 1 medium celery rib, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cups onions , chopped
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  • 1/2 lb smoked sausage , cut in 1...
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  • 1 cup bell pepper , chopped
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  • 2 garlic cloves , chopped fine
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  • 1/2 cup green onion top , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • butter
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  • pepper
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  • cajun seasoning or creole season...
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  • flour
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  • sausage , as much as you feel li...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 6 cups chicken stock (use the st...
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  • 2 celery ribs
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  • 1/4 teaspoon salt
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  • 1 whole chicken
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  • 2 small yellow onions , divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 green bell pepper
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  • 1/2 red bell pepper
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  • 1/2 cup olive oil
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  • 1/2 onion
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  • 1/2 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium green pepper , chopped...
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  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1 bunch green onion , sliced
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  • 1 lb smoked sausage , cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 tablespoons dried oregano
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  • 3 tablespoons onion powder
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  • 1/2 cup chopped green onions
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  • 1 tablespoon file powder
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  • 1 cup chopped bell peppers
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 8 whole garlic cloves
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  • 1/2 teaspoon file powder
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  • 4 lbs meaty chicken pieces (skin...
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  • 1 1/4 cups vegetable oil
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  • 1 (16 ounce) can black beans (dr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon salt
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  • 1 tablespoon ketchup
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  • 1/4 cup water
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  • 1 can condensed chicken gumbo soup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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