HF
High fiber
  • 5 Ingredients
  • 3 tablespoons reserved chicken-f...
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cups milk
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • 1/2 teaspoon pepper
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  • 1 tablespoon low-sodium chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pinch garlic powder, or to taste
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  • 1 pinch seasoned salt, or to taste
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  • 1 cup peanut or vegetable oil, f...
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  • 1/2 (10.75 ounce) can water, or...
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  • 6 (4 ounce) cube steaks
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lb beef sirloin steak (abo...
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  • 1/4 cup plus 4 teaspoons Gold Me...
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  • 1 egg
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 1 cup Progresso® panko crispy br...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 large eggs
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  • 1/2 teaspoon ground red pepper
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  • 1/4 teaspoon garlic powder
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  • 1 1/4 cups all-purpose flour , d...
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  • 1 3/4 teaspoons black pepper , d...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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