- Southern Living Cooking...
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- Cook time:
- 9 Ingredients
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1 cup pecan halves
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1 1/2 cups all-purpose baking mix
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1 tsp salt
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1/2 tsp pepper
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1 (18.4-oz.) package boneless, skinle...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 15 Ingredients
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Finely grated zest of 2 oranges
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3/4 cup orange juice
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1/4 cup freshly squeezed lemon juice
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2 cloves garlic, crushed
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3/4 tsp dry mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 10 Ingredients
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2 1/2 Tbsps unsalted butter, melted,...
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12 chicken tenderloins, tendons removed
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Salt and freshly ground pepper
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6 thin slices of Black Forest or othe...
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1 cup plain breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Prevention
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- Cook time:
- 12 Ingredients
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DIP:
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1/2 cup fat-free sour cream
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1/2 cup coarsely shredded hot-house c...
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1 Tbsp minced scallions
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1 tsp lemon juice
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- Nutrition by Foodily 92% match
- Calories per gram: 1.6
- Total fat: High
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- 12 Ingredients
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2 lbs boneless, skinless chicken breasts
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1 1/2 cups plus 1/2 cup buttermilk
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2/3 cup hot sauce
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1 cup sour cream
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5 ozs blue cheese, crumbled
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- The Healthy Apple
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- Cook time:
- 14 Ingredients
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4 x boneless chicken breasts
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1/2 cup Oat Bran
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1/2 cup Wheat Germ
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2 tbsp ground flaxseeds
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1/4 cup ground macadamia nuts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 9 Ingredients
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1/3 cup HELLMANN'S or Best Foods Mayo...
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5 Tbsps buttermilk
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1/4 cup light sour cream
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1 tsp fresh lemon juice
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1/4 tsp freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Southern Living
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- Cook time:
- 8 Ingredients
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8 skinned and boned chicken breast ha...
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2 cups milk
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1 tsp salt
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1/2 tsp pepper
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1/2 tsp lemon pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 24 Ingredients
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2 lb. boneless, skinless chicken thighs
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3 cups unbleached all-purpose flour
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4 Tbs. melted unsalted butter
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1 celery heart, washed and drained, c...
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Pinch cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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- Southern Living
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- Cook time:
- 9 Ingredients
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16 saltine crackers, finely crushed
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1/4 cup pecans, toasted and ground
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1/2 tsp salt
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1/2 tsp pepper
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2 tsps paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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Rachael Ray
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- Cook time:
- 17 Ingredients
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1 bag whole grain pretzels, any shape
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2 tsps dried thyme leaves or 2 Tbsps...
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3 eggs
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1/2 cup water
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4 pieces boneless, skinless chicken b...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- My Recipes
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- Cook time:
- 12 Ingredients
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Cooking spray
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1/2 cup all-purpose flour
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1/2 tsp salt
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1/4 tsp black pepper
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1/2 cup fat-free milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Southern Living
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- Cook time:
- 6 Ingredients
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2 Tbsps butter
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1/3 cup reduced-fat baking mix
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1/3 cup grated Parmesan cheese
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1 1/2 tsps Old Bay seasoning
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1/8 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- Food Network
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- Cook time:
- 5 Ingredients
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Flour, for dredging
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6 boneless skinless chicken breasts
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Vegetable oil
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Salt and pepper
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Buttermilk
- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
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- Men's Health
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- Cook time:
- 12 Ingredients
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DIP:
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1/2 cup fat-free sour cream
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1/2 cup coarsely shredded hot-house c...
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1 Tbsp minced scallions
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1 tsp lemon juice
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 1.6
- Total fat: High
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- Food Network
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- Cook time:
- 6 Ingredients
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Freshly ground black pepper
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1 cup low-fat mayonnaise
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4 skinless, boneless chicken breasts
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2 cups panko (Japanese) bread crumbs
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Kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Prevention
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- Cook time:
- 16 Ingredients
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SWEET BEAN DIPPING SAUCE:
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1 Tbsp olive oil
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1 small onion, chopped
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1 tsp minced garlic
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1 can (19 ozs) cannellini beans, rins...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- My Recipes
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- Cook time:
- 13 Ingredients
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1 tsp(s) chili powder
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1 tsp(s) cumin
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1/2 tsp(s) salt
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1 lb(s) chicken breast tenders
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1 cup(s) cilantro sprigs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Reckless Abandon
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- Cook time:
- 11 Ingredients
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1.5 lbs of Chicken Tenders
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1/2 cup of buttermilk (I probably use...
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1 cup of crushed Cornflakes
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1/4 cup seasoned breadcrumbs
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1 Tbsp of dried minced onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Wisconsin Cheese
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- Cook time:
- 14 Ingredients
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Crispy Chicken Strips:
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1 cup buttermilk
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1 tsp hot pepper sauce (optional)
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2 lbs chicken breast tenders or bonel...
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1 1/2 cups seasoned dry breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Cooking Light
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- Cook time:
- 13 Ingredients
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1/4 cup canola mayonnaise
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2 tsps Sriracha (hot chile sauce, suc...
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1 tsp fresh lime juice
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1/2 tsp lower-sodium soy sauce
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1/4 cup all-purpose flour
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Oxmoor House
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- Cook time:
- 15 Ingredients
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1 tsp cornstarch
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1 tsp lemon juice
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1 large egg white
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1 cup fresh breadcrumbs
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1/2 cup very finely chopped pecans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Cooking Light
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- Cook time:
- 11 Ingredients
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1/4 cup honey
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1/4 cup spicy brown mustard
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1 1/2 lbs chicken breast tenders (abo...
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1/2 cup low-fat buttermilk
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1/2 cup coarsely crushed cornflakes
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- CanadianLiving
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- Cook time:
- 12 Ingredients
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16 melba toasts
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4 chicken breasts, boneless, skinless
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1 egg
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2 tbsp grated Parmesan cheese
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1 tsp dried oregano
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- Nutrition by Foodily 93% match
- Calories per gram: 0.8
- Total fat: High
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- Epicurious
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- Cook time:
- 6 Ingredients
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2 1/2 lb skinless boneless chicken br...
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1 1/2 sticks (3/4 cup) unsalted butte...
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3/4 tsp salt
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1/4 tsp black pepper
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7 cups cornflakes (7 oz), coarsely cr...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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